Turmeric Pick-Me-Up

Diets

Vegetarian
Gluten free
Paleo

Ingredients

Produce
- 1 1 inch knob Ginger, fresh
- 1/2 Lemon (1/4 cup, juice of

Condiments
- 1 tbsp Honey

Baking & Spices
- 1 pinch Black pepper
- 1 pinch Sea salt
- 1/2 tsp Turmeric, powder

Liquids
- 1 cup Coconut water

Time
Prepare: 5M
Total: 5M

Found on flavourandsavour.com

Description

Simple, clean-eating recipes from my island home.

A powerful anti-inflammatory, anti-oxidant drink that also acts as a pick-me-up, giving you a boost of energy.

Ingredients

1 cup coconut water
1 inch knob of fresh ginger, peeled
½ teaspoon turmeric powder
juice of ½ a lemon (1/4 cup)
1 Tablespoon honey
pinch of sea salt
pinch of black pepper

Directions

Blend all ingredients in a high-speed blender. Strain if desired.
Serve with a stir stick and a straw. Add ice to make a refreshing cold drink.

Serves: 1 cup
Prepare: 5 mins
TotalTime: 5 mins

flavourandsavour.com

333 22 2017-08-01 01:46:52

Title:	Turmeric Pick-Me-Up Tonic - Flavour and Savour
Descrition:	This Turmeric Pick-Me-Up Tonic is made with coconut water, turmeric, lemon, ginger and honey. This healthy turmeric drink is a powerful anti-inflammatory.

Turmeric Pick-Me-Up

Produce
- 1 1 inch knob Ginger, fresh
- 1/2 Lemon (1/4 cup, juice of

Condiments
- 1 tbsp Honey

Baking & Spices
- 1 pinch Black pepper
- 1 pinch Sea salt
- 1/2 tsp Turmeric, powder

Liquids
- 1 cup Coconut water

The first person this recipe

flavourandsavour.com

333 22

Found on flavourandsavour.com

Site Name

Flavour and Savour

Site Title

Turmeric Pick-Me-Up Tonic - Flavour and Savour

Site Description

This Turmeric Pick-Me-Up Tonic is made with coconut water, turmeric, lemon, ginger and honey. This healthy turmeric drink is a powerful anti-inflammatory.