Turmeric Tonic

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1 inch Ginger, fresh
  • 1 Lemon

• Condiments

  • 1 tbsp Honey

• Baking & Spices

  • 1/4 tsp Sea salt, unrefined
  • 1 2 inch knob Turmeric, fresh

• Liquids

  • 2 cups Coconut water

Found on mommypotamus.com

Description

Ingredients

• 2 cups coconut water (This brand doesnt have any additives/preservatives)
• 2 inch knob fresh turmeric (1 oz weighed) OR ½ - 1 teaspoon dried turmeric
• 1 inch fresh ginger root (about ½ oz weighed)
• 1 lemon
• ¼ teaspoon unrefined sea salt (where to buy unrefined salt)
• 1-2 tablespoons honey (where to buy honey)

Directions

• Place coconut water, turmeric and ginger root in a blender and give it a whir.
• When the turmeric/ginger is finely shredded, strain the liquid through a fine mesh sieve into a jar.
• 3, Add lemon juice, sea salt, and honey to taste. Serve, preferably with a food containing healthy fats and black pepper for enhanced absorption.