Unstuffed Pepper Skillet [21 Day Fix]

Unstuffed Pepper Skillet [21 Day Fix]

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Unstuffed Pepper Skillet [21 Day Fix]

Unstuffed Pepper Skillet [21 Day Fix]

Diets

  • Gluten free

Ingredients

  • Meat

    • 1/4 lb Ground turkey, lean
  • Produce

    • 1/4 cup Cherry tomatoes
    • 1 Cilantro
    • 2 cloves Garlic
    • 1/2 Onion
    • 3/4 tsp Oregano
    • 1 Red bell pepper
  • Condiments

    • 1 tsp Lime juice, fresh
  • Pasta & Grains

    • 1/2 cup Brown rice, cooked
  • Baking & Spices

    • 1 tsp Chili powder
    • 1 tsp Paprika
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/4 cup Cheddar cheese
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Food and Life with a Punch of Flavor

Ingredients

  • 1 red bell pepper, diced
  • ½ onion, diced
  • 2 cloves garlic, minced
  • ¼ cup cherry tomatoes, quartered
  • ¼ pound lean ground turkey
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • ¾ teaspoon oregano
  • ½ cup cooked brown rice (I used the quick cooking brown rice to make everything faster)
  • 2 teaspoons olive oil
  • ¼ cup shredded cheddar cheese
  • 1 teaspoon fresh lime juice
  • Chopped cilantro for garnish!

Directions

  • Add 1 teaspoon of your olive oil in a large skillet over medium high heat
  • When the pan is hot, add your ground turkey and season with salt and pepper
  • Let the turkey brown in the pan, stirring occasionally until it is cooked through
  • Meanwhile, cook your brown rice
  • When your turkey is almost done, add ½ teaspoon cumin, ½ teaspoon chili powder, ½ teaspoon paprika, and ¼ teaspoon oregano. Stir to combine
  • Set the turkey aside on a plate and add the remaining 1 teaspoon of olive oil to your pan
  • Add your veggies (pepper, onion, garlic) and season with salt and pepper. Add your cherry tomatoes in with the veggies after they have been cooking for a few minutes - stir to combine
  • Let the veggies cook until they have softened. If it gets too dry, add a splash of water and stir together
  • When the veggies are almost done, add the remaining spices (1/2 teaspoon cumin, ½ teaspoon chili powder, ½ teaspoon paprika, and ½ teaspoon oregano)
  • Add the turkey back into the veggies along with your ½ cup of cooked brown rice
  • Add your lime juice and stir everything together. Season to taste
  • Add your cheese - you can either stir it in or sprinkle it on top and melt under the broiler or in the microwave
  • Serves: 2 servings
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Descrition:

Unstuffed Pepper Skillet [21 Day Fix]

  • Meat

    • 1/4 lb Ground turkey, lean
  • Produce

    • 1/4 cup Cherry tomatoes
    • 1 Cilantro
    • 2 cloves Garlic
    • 1/2 Onion
    • 3/4 tsp Oregano
    • 1 Red bell pepper
  • Condiments

    • 1 tsp Lime juice, fresh
  • Pasta & Grains

    • 1/2 cup Brown rice, cooked
  • Baking & Spices

    • 1 tsp Chili powder
    • 1 tsp Paprika
  • Oils & Vinegars

    • 2 tsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Dairy

    • 1/4 cup Cheddar cheese

The first person this recipe

thegarlicdiaries.com

thegarlicdiaries.com

20621 790

Found on thegarlicdiaries.com