"Use a Spoon" Chopped Salad

• Produce

  • 1 Apple, peeled and diced ( 1/4-inch, medium
  • 1 cup Arugula
  • 2 Carrots, diced ( 1/4-inch, medium
  • 3 medium stalks Celery
  • 1/2 Cucumber, peeled, seeded and diced ( 1/4-inch, large
  • 1 Red bell pepper, diced ( 1/4-inch, large
  • 1 cup Treviso

• Condiments

  • 1 tsp Honey

• Baking & Spices

  • 1/4 tsp Pepper, freshly ground
  • 1/2 tsp Sea salt

• Oils & Vinegars

  • 1/4 cup Olive oil, Extra Virgin
  • 1/4 cup White wine vinegar

• Nuts & Seeds

  • 1/2 cup Almonds, toasted

• Dairy

  • 1 cup Goat cheese

• Other

  • 1 cup Thinly sliced napa, savoy or other soft cabbage

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