Vegan 7 Layer Tacos

Vegan 7 Layer Tacos

  • Prepare: 30M
  • Cook: 15M
  • Total: 45M
Vegan 7 Layer Tacos

Vegan 7 Layer Tacos

Ingredients

  • Produce

    • 1 cup Black beans, cooked
    • 4 cloves Garlic
    • 2 cups Iceberg lettuce
    • 1/4 Red onion, large
    • 1 Tomato, medium
    • 1 Tomatoes
  • Condiments

    • 1/2 Recipe guacamole
    • 1 Salsa
  • Pasta & Grains

    • 1 cup Rice, cooked
  • Baking & Spices

    • 2 tsp Chili powder
    • 1/2 tsp Paprika
    • 1 Recipe taco filling
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Canola
  • Bread & Baked Goods

    • 6 Flour tortillas, small
  • Other

    • ½ cup Daiya Cheddar Style Shreds
  • Time
  • Prepare: 30M
  • Cook: 15M
  • Total: 45M

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Description

Your Guide to Living a Healthy, Balanced, & Compassionate Life!

Vegan 7 layer tacos loaded with seasoned rice & black beans, vegan cheese, guacamole, salsa, tomatoes, and shredded lettuce.

Ingredients

  • 1 tbsp canola, coconut or olive oil
  • 4 cloves garlic, minced
  • ¼ large red onion, finely chopped
  • ½ tsp paprika
  • 2 tsp chili powder
  • ½ tsp salt
  • 1 medium tomato, chopped
  • 1 cup cooked rice
  • 1 cup cooked black beans
  • ⅓ cup Daiya Cheddar Style Shreds
  • 6-8 small flour tortillas
  • 1 recipe Taco Filling
  • ½ cup Daiya Cheddar Style Shreds
  • salsa (I used Que Pasas Medium Salsa)
  • 1-2 tomatoes, seeded and chopped
  • 1/2 recipe Guacamole
  • 2 cups shredded iceberg lettuce
  • Optional: cilantro, sliced jalapeño, sliced red onion

Directions

  • Heat oil over medium heat. Add onion and garlic. Sauté until onion is almost translucent.
  • Add paprika, chili powder, salt and chopped tomato. Cook until mixture is thick and most of the moisture from the tomatoes has evaporated.
  • Mash ¼ of the black beans before mixing them into the seasoned onion/garlic/tomato mixture. Stir in the rice. Add cheese and stir until cheese is melted. Taste and adjust seasoning as needed.
  • Fill warm tortillas with ¼-1/3 cup taco filling, sprinkle with Daiya (microwave to melt if desired.) Top with a thin layer of salsa, chopped tomatoes, a generous amount of guacamole and plenty of lettuce. Enjoy!
  • Serves: 6-8 tacos
  • Prepare: 30 mins
  • Cook Time: 15 mins
  • TotalTime:
ilovevegan.com

ilovevegan.com

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Title:

Vegan 7 Layer Tacos

Descrition:

Would you believe that there’s never been a taco or burrito recipe on I Love Vegan? With Cinco de Mayo quickly approaching and a taco recipe loong over due, today I’m finally going to s…

Vegan 7 Layer Tacos

  • Produce

    • 1 cup Black beans, cooked
    • 4 cloves Garlic
    • 2 cups Iceberg lettuce
    • 1/4 Red onion, large
    • 1 Tomato, medium
    • 1 Tomatoes
  • Condiments

    • 1/2 Recipe guacamole
    • 1 Salsa
  • Pasta & Grains

    • 1 cup Rice, cooked
  • Baking & Spices

    • 2 tsp Chili powder
    • 1/2 tsp Paprika
    • 1 Recipe taco filling
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Canola
  • Bread & Baked Goods

    • 6 Flour tortillas, small
  • Other

    • ½ cup Daiya Cheddar Style Shreds

The first person this recipe

ilovevegan.com

ilovevegan.com

184 0

Found on ilovevegan.com

I LOVE VEGAN

Vegan 7 Layer Tacos

Would you believe that there’s never been a taco or burrito recipe on I Love Vegan? With Cinco de Mayo quickly approaching and a taco recipe loong over due, today I’m finally going to s…