Vegan Farro & Winter Veggie Bowl

• Vegan

• Produce

  • 1/2 Avocado
  • 5 Beets
  • 10 Brussels sprouts
  • 2 cloves Garlic

• Canned Goods

  • 1 Sauerkraut

• Pasta & Grains

  • 1 cup Farro

• Baking & Spices

  • 1 generous pinches Salt and pepper

• Liquids

  • 3 cups Water

Found on apolloandluna.com

Description

Ingredients

• 1 cup farro
• 3 cups water
• 10 brussels sprouts
• 5 beets, chopped into bite size pieces
• 2 cloves of garlic
• half an avocado
• generous pinches of salt and pepper
• sauerkraut, hemp seeds and dressing (optional)

Directions

• Bring 1 cup farro and 3 cups water to a boil, lower heat to medium-low and simmer, uncovered for 30 minutes.
• Once the farro starts to get tender, drain the remaining liquid and place in a large bowl.
• Preheat oven to 400
• While the farro is cooking, add the brussels sprouts, beets, and garlic to a baking dish and cover in olive oil, salt and pepper.
• Roast the vegetables for roughly 35-40 minutes, checking to make sure the beets and bruseels sprouts are cooked through. You should be able to pierce with a fork, but they should still be slightly firm.
• Add the farro, top with beets and brussels sprouts and half an avocado, then add any additional toppings (kraut, hemp seeds, cayenne, hemp oil, dressing, etc).
• Enjoy warm!