Vegan Mediterranean Orzo Salad

Vegan Mediterranean Orzo Salad

  • Prepare: 15M
  • Cook: 10M
  • Total: 25M
Vegan Mediterranean Orzo Salad

Vegan Mediterranean Orzo Salad

Diets

  • Vegan

Ingredients

  • Produce

    • 1 tsp Basil, dried
    • 1 pint Cherry or grape tomatoes
    • 1 15 oz can Chickpeas
    • 1 Cucumber, medium
    • 1 tsp Garlic powder
    • 1 tsp Oregano, dried
    • 1 Red onion, medium
  • Condiments

    • 1/2 cup Olives
  • Pasta & Grains

    • 10 oz Orzo, dry
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
    • 4 tbsp Red wine vinegar
  • Time
  • Prepare: 15M
  • Cook: 10M
  • Total: 25M

Found on

Ingredients

  • 10oz dry orzo (I used whole wheat)
  • 1 medium cucumber, sliced
  • 1 Medium red onion, diced
  • 1 pint cherry or grape tomatoes, quartered
  • 1/2 cup sliced olives
  • 1 15 oz can of chickpeas, drained and rinsed
  • for garnish: freshly chopped parsley
  • 1/4 cup extra virgin olive oil
  • 4 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • salt and pepper, to taste

Directions

  • Boil a large pot of water and add in the orzo. Turn down to a simmer and cook according to box directions. Drain and set aside.
  • While pasta is cooking, chop vegetables and combine them all in a large bowl: tomatoes, cucumbers, red onion, olives, and chickpeas. Stir in the orzo once it is drained and cooled.
  • Whisk together the dressing: olive oil, red wine vinegar, oregano, basil, garlic, and salt and pepper. Pour over the salad and toss to coat. Add any additional salt and pepper needed, then top with a generous amount of chopped parsley. Serve warm or cold!
  • Serves: 4-8
  • Prepare: PT15M
  • Cook Time: PT10M
  • TotalTime:
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Title:

Vegan Mediterranean Orzo Salad - pumpkinandpeanutbutter

Descrition:

This Vegan Mediterranean Orzo Salad is fresh, flavorful, and packed with nutrients. Naturally vegan and can be made gluten free.

Vegan Mediterranean Orzo Salad

  • Produce

    • 1 tsp Basil, dried
    • 1 pint Cherry or grape tomatoes
    • 1 15 oz can Chickpeas
    • 1 Cucumber, medium
    • 1 tsp Garlic powder
    • 1 tsp Oregano, dried
    • 1 Red onion, medium
  • Condiments

    • 1/2 cup Olives
  • Pasta & Grains

    • 10 oz Orzo, dry
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
    • 4 tbsp Red wine vinegar

The first person this recipe

pumpkinandpeanutbutter.com

pumpkinandpeanutbutter.com

100 0

Found on pumpkinandpeanutbutter.com

pumpkinandpeanutbutter

Vegan Mediterranean Orzo Salad - pumpkinandpeanutbutter

This Vegan Mediterranean Orzo Salad is fresh, flavorful, and packed with nutrients. Naturally vegan and can be made gluten free.