Vegan Oatmeal Chocolate Chip Cookie Bars [flourless]

Vegan Oatmeal Chocolate Chip Cookie Bars [flourless]

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Vegan Oatmeal Chocolate Chip Cookie Bars [flourless]

Vegan Oatmeal Chocolate Chip Cookie Bars [flourless]

Diets

  • Vegan
  • Gluten free

Ingredients

  • Canned Goods

    • 1 scoop Protein powder, vegan
  • Condiments

    • 1/4 cup Brown rice syrup
  • Pasta & Grains

    • 3/4 cup Oats, quick-cooking
  • Baking & Spices

    • 3/4 cup Almond meal
    • 1 tsp Baking soda
    • 1/4 cup Chocolate chips, dairy free mini
    • 3 tbsp Chocolate chunks, dairy-free
    • 1/2 cup Coconut sugar
    • 1/2 tsp Salt
    • 2 tsp Vanilla extract
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1 tbsp Chia seeds
    • 1/3 cup Desiccated coconut, unsweetened
  • Liquids

    • 3 tbsp Water
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

healthy baking. real food. fitness.

Ingredients

  • ¾ cup quick-cooking oats (gluten-free if necessary)
  • ¾ cup almond meal
  • ⅓ cup +1 TBS unsweetened desiccated coconut (finely shredded)
  • 1 scoop (about ⅓ cup) vegan protein powder*
  • ½ cup coconut sugar*
  • 1 tsp baking soda
  • ½ tsp salt
  • ¼ cup brown rice syrup (or raw honey if not strictly vegan)
  • ⅓ cup + 1 TBS coconut oil, softened*
  • 2 tsp vanilla extract
  • 1 TBS chia seeds
  • 3 TBS water
  • 3 TBS dairy-free chocolate chunks, chopped (I used enjoy life)
  • ¼ cup dairy-free mini chocolate chips (I used enjoy life)

Directions

  • Preheat the oven to 350F, and line a 8x8 or 9x9 pan with parchment paper, or use a square silicone pan.
  • In a small bowl, combine chia seeds with water and set aside until gel forms (about 3-5 minutes).
  • In medium bowl combine oats, almond meal, shredded coconut, protein powder, baking soda, and salt. Stir with large spoon until well combined, set aside.
  • In large bowl, using hand mixer (or stand mixer with paddle attachment) cream together softened coconut oil and coconut sugar, about 1-2 minutes. Add in brown rice syrup (or honey),vanilla, and chia seed/water, mix until until well combined.
  • Add dry ingredients to large bowl of wet ingredients and stir until just combined.
  • Add in chopped chocolate chunks and chocolate chips, and stir with large wooden spoon until combined. Mixture should be thick and fairly wet, not too dry.
  • Press mixture into prepared pan and bake for 18-22 minutes, or until edges have slightly browned.
  • Let mixture cool in pan for 1 hour before removing.Carefully remove mixture with parchment paper from pan. Using a large, sharp knife cut into 16 squares.
  • Keep cookie bars in airtight container 5-7 days at room temperature. Cookies may also be stored in fridge, or kept in freezer up to one month fresh.

Nutrition

Nutrition Information Serving size: 1 bar Calories: 185 Fat: 12 Carbohydrates: 19 Sugar: 14 Fiber: 2 Protein: 4
  • Serves: 16
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Vegan Oatmeal Chocolate Chip Cookie Bars [flourless] - Fit Mitten Kitchen

Descrition:

These Vegan Oatmeal Chocolate Chip Cookie Bars are made with quick oats, almond meal and use coconut sugar for a delicious, clean-eating treat.

Vegan Oatmeal Chocolate Chip Cookie Bars [flourless]

  • Canned Goods

    • 1 scoop Protein powder, vegan
  • Condiments

    • 1/4 cup Brown rice syrup
  • Pasta & Grains

    • 3/4 cup Oats, quick-cooking
  • Baking & Spices

    • 3/4 cup Almond meal
    • 1 tsp Baking soda
    • 1/4 cup Chocolate chips, dairy free mini
    • 3 tbsp Chocolate chunks, dairy-free
    • 1/2 cup Coconut sugar
    • 1/2 tsp Salt
    • 2 tsp Vanilla extract
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1 tbsp Chia seeds
    • 1/3 cup Desiccated coconut, unsweetened
  • Liquids

    • 3 tbsp Water

The first person this recipe

fitmittenkitchen.com

fitmittenkitchen.com

279 0

Found on fitmittenkitchen.com

Fit Mitten Kitchen

Vegan Oatmeal Chocolate Chip Cookie Bars [flourless] - Fit Mitten Kitchen

These Vegan Oatmeal Chocolate Chip Cookie Bars are made with quick oats, almond meal and use coconut sugar for a delicious, clean-eating treat.