Vegan Pumpkin Pie Parfaits

• Vegetarian
• Gluten free

• Produce

  • 2 heaping cup Pumpkin puree

• Canned Goods

  • 1/2 cup Coconut milk, full-fat

• Condiments

  • 1/2 cup Maple syrup
  • 2 tbsp Runny almond butter, creamy

• Baking & Spices

  • 3 tsp Cinnamon
  • 1/2 heaping tsp Sea salt
  • 3 tsp Vanilla, pure

• Nuts & Seeds

  • 1/2 cup Cashews, raw
  • 1/2 cup Coconut solids, thick
  • 1/2 heaping cup Pecans, toasted and crushed

• Desserts

  • 1 Coconut whip, store-bought or homemade

Found on loveandlemons.com