Vegan Roasted Garlic Mashed Cauliflower

Vegan Roasted Garlic Mashed Cauliflower

  • Prepare: 10M
  • Cook: 35M
  • Total: 45M
Vegan Roasted Garlic Mashed Cauliflower

Vegan Roasted Garlic Mashed Cauliflower

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 medium heads Cauliflower
    • 2 Garlic, bulbs
    • 1/2 cup Green onions
  • Refrigerated

    • 1 cup Almond milk, unsweetened
  • Condiments

    • 2 tbsp Vegan buttery spread
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Time
  • Prepare: 10M
  • Cook: 35M
  • Total: 45M

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Description

This healthy, creamy side dish will make you look at cauliflower in a whole new way.

Ingredients

  • 2 medium heads cauliflower, chopped into florets
  • 2 bulbs garlic
  • 1 tbsp extra virgin olive oil, divided
  • 1 cup unsweetened almond milk
  • 2 tbsp vegan buttery spread (I used Earth Balance organic whipped), melted
  • 1 tsp salt
  • Freshly ground black pepper, to taste
  • ½ cup chopped green onions

Directions

  • Preheat oven to 375F. Line a baking sheet with parchment paper or spray with cooking spray.
  • Place florets in an even layer on baking sheet. Drizzle with olive oil and lightly toss to coat.
  • Chop just the top off of the unpeeled whole bulbs of garlic so they still hold their shape. Rub the exposes heads with a bit of olive oil. Wrap each bulb in tin foil and set on baking sheet with cauliflower.
  • Bake for 35 minutes, stirring cauliflower halfway through cooking time.
  • Allow cauliflower to cool slightly. Remove garlic cloves from bulb (they should be soft and very easy to remove from skin).
  • In a large food processor, blend together roasted garlic, cauliflower, milk, melted butter, salt and pepper until smooth and mashed potato-like. Season with more salt and pepper to taste.
  • Fold in chopped green onions and serve.
  • Serves: 4-6
  • Prepare: 10 mins
  • Cook Time: 35 mins
  • TotalTime:
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Descrition:

Vegan Roasted Garlic Mashed Cauliflower

  • Produce

    • 2 medium heads Cauliflower
    • 2 Garlic, bulbs
    • 1/2 cup Green onions
  • Refrigerated

    • 1 cup Almond milk, unsweetened
  • Condiments

    • 2 tbsp Vegan buttery spread
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin

The first person this recipe

hummusapien.com

hummusapien.com

526 0

Found on hummusapien.com