Vegetable fried millet (vegetarian, gluten-free

Vegetable fried millet (vegetarian, gluten-free

Vegetable fried millet (vegetarian, gluten-free

Vegetable fried millet (vegetarian, gluten-free

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Bok choy / you can also add cabbage or broccoli instead
    • 1 Carrots
    • 3 Garlic cloves
    • 1 Onion
    • 1/2 cup Peas, frozen
  • Refrigerated

    • 3 Eggs
  • Condiments

    • 3 tbsp Soy sauce, natural
  • Pasta & Grains

    • 2 cups Millet, cooked
  • Oils & Vinegars

    • 3 tbsp Olive oil

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Description

Recipes, Health and Diet Tips

Directions

  • If you don’t have cooked millet, cook millet according to package instructions. The millet should be fluffy, not mushy.
  • While cooking the millet/ before starting chop all vegetables – start in this order: onion, garlic, if you have – broccoli or cabbage, carrot, bok choy, pepper - because you’ll be putting these vegetables in this order, you need to have them ready.
  • Once millet is cooked you can start with the fun part: In a large non-stick skillet with a lid, scramble the eggs at medium-high heat with some olive oil.
  • When eggs are ready, add onion and garlic and stir well together.
  • Add peas and millet, stir again.
  • Add 1 tbps olive oil and 2 tbsp soy sauce. Also if you have cabbage – now’s the time to toss it. Stir well and taste. Do you need salt? If the answer is yes, add 1 more Tbsp. soy sauce in the next step.
  • Add broccoli, carrot, bock choy and stir everything well, turn off heat and stir for a few more minutes.
  • Then you’re ready! Taste and add salt or pepper if you need. Serve with some Asian chilli sauce, if you’d want something spicier.
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Title:

Vegetable Fried Millet (Vegetarian and Gluten-Free - Beauty Bites

Descrition:

A more nutritious (and quicker version of vegetable fried rice Just looking at the picture of this vegetable fried millet I’m drooling all over the place and thinking of making it again. Make me, maaaake meeeeee. Yes, millet, I hear you! How can you say no to that? Seriously, even though I felt sick this whole afternoon, it’s …

Vegetable fried millet (vegetarian, gluten-free

  • Produce

    • 1/2 cup Bok choy / you can also add cabbage or broccoli instead
    • 1 Carrots
    • 3 Garlic cloves
    • 1 Onion
    • 1/2 cup Peas, frozen
  • Refrigerated

    • 3 Eggs
  • Condiments

    • 3 tbsp Soy sauce, natural
  • Pasta & Grains

    • 2 cups Millet, cooked
  • Oils & Vinegars

    • 3 tbsp Olive oil

The first person this recipe

beautybites.org

beautybites.org

1490 54

Found on beautybites.org

Beauty Bites

Vegetable Fried Millet (Vegetarian and Gluten-Free - Beauty Bites

A more nutritious (and quicker version of vegetable fried rice Just looking at the picture of this vegetable fried millet I’m drooling all over the place and thinking of making it again. Make me, maaaake meeeeee. Yes, millet, I hear you! How can you say no to that? Seriously, even though I felt sick this whole afternoon, it’s …