Vegetables Pulao with Coconut Curry

• Vegetarian
• Gluten free

• Produce

  • 1 cup Cauliflower florets
  • 1 tsp Chillies, green
  • 7 tsp Garlic
  • 1 tsp Ginger
  • 1 cup Green peas
  • 6 Kashmiri red chillies, whole dry
  • 1 cup Onions

• Canned Goods

  • 1 cup Coconut milk

• Pasta & Grains

  • 2 1/2 cups Rice, cooked

• Baking & Spices

  • 1 tbsp Poppy seeds
  • 2 Salt
  • 1/2 tsp Sugar

• Oils & Vinegars

  • 1 1/2 tbsp Oil
  • 1 Oil

• Nuts & Seeds

  • 1/2 cup Coconut
  • 2 tsp Cumin seeds

• Dairy

  • 2 tbsp Ghee

• Frozen

  • 4 Curry

Found on tarladalal.com

Description

Ingredients

• 2 1/2 cups cooked rice (chawal)
• 2 tbsp ghee
• 1 cup sliced onions
• 1 tsp finely chopped green chillies
• 1 tsp finely chopped garlic (lehsun)
• 1 cup boiled green peas
• 1 cup boiled cauliflower florets
• salt to taste
• 1 1/2 tbsp oil
• 4 curry leaves (kadi patta)
• 1 cup coconut milk (nariyal ka doodh)
• salt to taste
• 1/2 cup freshly grated coconut
• 2 tbsp roughly chopped garlic (lehsun)
• 6 whole dry kashmiri red chillies , broken into pieces
• 1 tsp roughly chopped ginger (adrak)
• 1 tbsp poppy seeds (khus-khus)
• 2 tsp cumin seeds (jeera)
• 1/2 tsp sugar
• oil for greasing

Directions

• For the pulaoHeat the ghee in a broad non-stick pan, add the onions and sauté on a medium flame for 4 minutes.Add the green chillies and garlic and sauté on a medium flame for a few seconds.Add the green peas and cauliflower and sauté on a medium flame for 3 minutes.Add the cooked rice and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.For the curryHeat the oil in a deep non-stick pan, add the curry leaves and sauté on a medium flame for a few seconds.Add the prepared paste and sauté on a medium flame for 3 to 4 minutes.Add the coconut milk and salt, mix well and cook on medium fame for 3 minutes, while stirring continuously. Keep aside.How to proceedGrease the ring mould with little oil, spread the pulao evenly in it and press it with the help of a spoon.Demould the pulao on a serving plate and pour the prepared curry in the centre.Serve immediately.