Vegetarian West African Peanut Soup

Vegetarian West African Peanut Soup

  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 35 mins
  • TotalTime:
Vegetarian West African Peanut Soup

Vegetarian West African Peanut Soup

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 bunch Collard greens
    • 4 cloves Garlic
    • 2 tbsp Ginger, fresh
    • 1/4 cup Peanuts
    • 1 Red onion, medium
  • Canned Goods

    • 1/2 cup Tomato paste
    • 6 cups Vegetable broth, low-sodium
  • Condiments

    • 1 Hot sauce
    • 3/4 cup Peanut butter, unsalted chunky or smooth
  • Baking & Spices

    • 1 tsp Salt

Found on

Description

Whole Foods and Vegetarian Recipe Blog

This West African peanut soup recipe is a creamy and comforting, spicy vegan soup. Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal. If you love spicy flavors like me, dont hesitate to use liberal amounts of ginger and garlic.

Ingredients

  • 6 cups low sodium vegetable broth
  • 1 medium red onion, chopped
  • 2 tablespoons peeled and minced fresh ginger
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1 bunch collard greens (or kale), ribs removed and leaves chopped into 1-inch strips
  • ¾ cup unsalted peanut butter (chunky or smooth)
  • ½ cup tomato paste*
  • Hot sauce, like sriracha (AKA rooster sauce)
  • ¼ cup roughly chopped peanuts, for garnish

Directions

  • In a medium Dutch oven or stock pot, bring the broth to a boil. Add the onion, ginger, garlic and salt. Cook on medium-low heat for 20 minutes.
  • In a medium-sized, heat-safe mixing bowl, combine the peanut butter and tomato paste, then transfer 1 to 2 cups of the hot stock to the bowl. Whisk the mixture together until smooth, then pour the peanut mixture back into the soup and mix well. Stir in the collard greens and season the soup with hot sauce to taste. Simmer for about 15 more minutes on medium-low heat, stirring often. Serve over cooked brown rice if youd like, and top with a sprinkle of chopped peanuts.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 35 mins
  • TotalTime:
cookieandkate.com

cookieandkate.com

1341 79
Title:

Vegetarian West African Peanut Soup - Cookie and Kate

Descrition:

This West African peanut soup recipe is made with pantry staples and collard greens. It's a creamy, spicy vegan soup that's easy to make on busy weeknights.

Vegetarian West African Peanut Soup

  • Produce

    • 1 bunch Collard greens
    • 4 cloves Garlic
    • 2 tbsp Ginger, fresh
    • 1/4 cup Peanuts
    • 1 Red onion, medium
  • Canned Goods

    • 1/2 cup Tomato paste
    • 6 cups Vegetable broth, low-sodium
  • Condiments

    • 1 Hot sauce
    • 3/4 cup Peanut butter, unsalted chunky or smooth
  • Baking & Spices

    • 1 tsp Salt

The first person this recipe

cookieandkate.com

cookieandkate.com

1341 79

Found on cookieandkate.com

Cookie and Kate

Vegetarian West African Peanut Soup - Cookie and Kate

This West African peanut soup recipe is made with pantry staples and collard greens. It's a creamy, spicy vegan soup that's easy to make on busy weeknights.