Warm Turmeric Cinnamon Milk

Diets

Vegetarian
Gluten free

Ingredients

Condiments
- 1 tsp Honey

Baking & Spices
- 1 Black pepper, freshly ground
- 1/4 tsp Of ground turmeric

Oils & Vinegars
- 1 tsp Coconut oil

Dairy
- 1 cup Milk

Time
Prepare: 2M
Cook: 4M
Total: 6M

Found on flavourandsavour.com

Description

Simple, clean-eating recipes from my island home.

This nutritious warm turmeric cinnamon milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep.

Ingredients

1 cup milk (unsweetened almond, coconut, or dairy)
1 tsp. honey
1 tsp. coconut oil (optional)
¼ tsp. each of ground turmeric, ginger, cinnamon and cardamom
freshly ground black pepper

Directions

In a small saucepan, gently heat the milk of your choice with the honey and optional coconut oil.
Bring to the point where it is almost boiling, then remove from heat.
Whisk in the spices until well blended. Strain through a fine mesh strainer, if desired.
Add some freshly ground pepper, stir with a cinnamon stick and serve.

Serves: 1
Prepare: 2 mins
Cook Time: 4 mins
TotalTime: 6 mins

flavourandsavour.com

1406 66 2017-06-28 01:18:26

Title:	Warm Turmeric Cinnamon Milk - Flavour and Savour
Descrition:	This recipe for warm turmeric cinnamon milk has amazing health benefits. It's nutritious, comforting, sweet and spicy and it may also help you sleep. Paleo.

Warm Turmeric Cinnamon Milk

Condiments
- 1 tsp Honey

Baking & Spices
- 1 Black pepper, freshly ground
- 1/4 tsp Of ground turmeric

Oils & Vinegars
- 1 tsp Coconut oil

Dairy
- 1 cup Milk

The first person this recipe

flavourandsavour.com

1406 66

Found on flavourandsavour.com

Site Name

Flavour and Savour

Site Title

Warm Turmeric Cinnamon Milk - Flavour and Savour

Site Description

This recipe for warm turmeric cinnamon milk has amazing health benefits. It's nutritious, comforting, sweet and spicy and it may also help you sleep. Paleo.