Youthful Glow Green Smoothie

Youthful Glow Green Smoothie

  • Prepare: 5M
  • Total: 5M
Youthful Glow Green Smoothie

Youthful Glow Green Smoothie

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Handfuls Baby spinach
    • 1 Banana
    • 1/2 Cucumber
    • 1 tsp Ginger, fresh
    • 1/2 Lemon
  • Baking & Spices

    • 2 Handfuls Kale or power greens mix
  • Drinks

    • 2 cups Apple juice, Pure
  • Frozen

    • 1 Ice
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

by Melissa Stadler

Nutrient-dense powerhouse smoothie to cure what ails you.

Ingredients

  • 2 Handfuls (approximately 2 cups) Kale or Power Greens Mix
  • 2 Handfuls (approximately 2 cups) Baby Spinach
  • 2 cups Pure Apple Juice
  • ½ Cucumber
  • ½ Lemon, squeezed (for extra benefits, use the juice from an entire lemon)
  • 1 Banana
  • Ice
  • Optional:
  • 1 teaspoon Fresh Ginger, grated

Directions

  • Place all ingredients in blender and blend until smooth. Drink right away as foam will rise to the top which means that you have lots of good fiber to drink.
  • *Using a frozen banana will allow you to use less ice.
  • *For added nutritional benefits, swap water with apple juice and add one whole apple or swap out 1 cup of apple juice for 1 cup of water and add ½ apple.
  • Serves: 2-4
  • Prepare: 5 mins
  • TotalTime:
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Title:

Descrition:

Youthful Glow Green Smoothie

  • Produce

    • 2 Handfuls Baby spinach
    • 1 Banana
    • 1/2 Cucumber
    • 1 tsp Ginger, fresh
    • 1/2 Lemon
  • Baking & Spices

    • 2 Handfuls Kale or power greens mix
  • Drinks

    • 2 cups Apple juice, Pure
  • Frozen

    • 1 Ice

The first person this recipe

modernhoney.com

modernhoney.com

1622 135

Found on modernhoney.com