Zucchini and Egg Breakfast Burrito

Zucchini and Egg Breakfast Burrito

  • Serves: 1 burrito
Zucchini and Egg Breakfast Burrito

Zucchini and Egg Breakfast Burrito

Ingredients

  • Meat

    • 1 slice Nitrate-free turkey bacon
  • Produce

    • 1 tbsp Red bell pepper
    • 1/4 cup Zucchini
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/4 tsp Kosher salt
  • Bread & Baked Goods

    • 1 (6-inch whole grain flour tortilla, whole grain
  • Dairy

    • 2 tbsp Mozzarella cheese, low fat

Found on

Description

Yields: 1 serving | Serving Size: 1 burrito | Calories: 450 | Total Fat: 28g | Saturated Fat: 11g | Trans Fat: 0g | Cholesterol: 234mg | Sodium: 1341mg | Carbohydrates: 27g | Fiber: 2g | Sugar: 3g | Protein: 21g | SmartPoints: 15

Ingredients

  • 1 slice nitrate-free turkey bacon, diced
  • 1/4 cup shredded zucchini
  • 1 tablespoon red bell pepper, diced
  • 1/4 teaspoon Kosher salt
  • 1 large egg + 1 tablespoon water, whipped with a fork
  • 2 tablespoons low-fat shredded mozzarella cheese
  • 1 (6-inch) whole grain flour tortilla

Directions

  • In a medium skillet over medium heat, cook bacon. When bacon beings to turn crispy, add zucchini, red pepper, and salt. Cook until zucchini begins to brown. Add eggs and scramble until eggs cooked to desired consistency.
  • Lay tortilla on a flat surface, spoon egg mix onto tortilla, and top with cheese. Fold in side and roll tortilla to form a burrito. If desired, serve with your favorite salsa!
  • OPTION: For an egg white only burrito, substitute 2 egg whites for the whole egg. Continue with recipe as directed.
  • NOTE: If you would like to make two servings, simply double the recipe.

Nutrition

1 burrito
  • Serves: 1 burrito
skinnyms.com

skinnyms.com

465 7
Title:

Zucchini and Egg Breakfast Burritos - Skinny Ms.

Descrition:

Our Zucchini and Egg Breakfast Burritos recipe is simple to prepare, easily transported, and high in protein to keep you full all morning.

Zucchini and Egg Breakfast Burrito

  • Meat

    • 1 slice Nitrate-free turkey bacon
  • Produce

    • 1 tbsp Red bell pepper
    • 1/4 cup Zucchini
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/4 tsp Kosher salt
  • Bread & Baked Goods

    • 1 (6-inch whole grain flour tortilla, whole grain
  • Dairy

    • 2 tbsp Mozzarella cheese, low fat

The first person this recipe

skinnyms.com

skinnyms.com

465 7

Found on skinnyms.com

Skinny Ms.

Zucchini and Egg Breakfast Burritos - Skinny Ms.

Our Zucchini and Egg Breakfast Burritos recipe is simple to prepare, easily transported, and high in protein to keep you full all morning.