Zucchini Banana Oatmeal Pancakes

Zucchini Banana Oatmeal Pancakes

  • Total: 20M
Zucchini Banana Oatmeal Pancakes

Zucchini Banana Oatmeal Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana, large ripe
    • 1 cup Zucchini
  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg, large
  • Pasta & Grains

    • 2 cups Oats, gluten-free old fashioned
  • Baking & Spices

    • 1/4 cup Almond meal/flour
    • 1 1/2 tsp Baking powder
    • 1 tsp Cinnamon, ground
    • 2 tbsp Coconut sugar
    • 1/2 tsp Sea salt
    • 1 tsp Vanilla extract
  • Time
  • Total: 20M

Found on

Ingredients

  • 2 cups gluten-free old-fashioned oats
  • ¼ cup almond meal/flour
  • 1 ½ tsp baking powder
  • ½ tsp sea salt
  • 1 tsp ground cinnamon
  • 2 TBS coconut sugar*
  • 1 cup zucchini, grated
  • 1 cup almond milk (regular milk works as well)
  • 1 large ripe, banana
  • 1 tsp vanilla extract
  • 1 large egg**
  • Optional mix-ins: chocolate chips, blueberries, cinnamon chips, sprinkles, etc.

Directions

  • Heat a large griddle to 350 degrees F.
  • Put oats into your blender (Vitamix preferred) and blend on high until they are the consistency of flour (20-30 seconds). Pour into a small bowl.
  • Add your almond meal, baking powder, salt, cinnamon and coconut sugar to the oat flour and set aside.
  • Put your grated zucchini, almond milk, banana and vanilla in your blender and blend until completely smooth.
  • Add dry ingredients to your Vitamix and blend on medium speed until combined.
  • Add the egg and blend until just combined.
  • When your griddle is hot and batter is ready, grease it with oil or non-stick spray.
  • Scoop ¼ cup portions of batter onto the greased griddle. Cook pancakes for 3-5 minutes, until the batter starts to bubble and the edges get firm.
  • Flip and cook on the other side for 2-3 minutes until golden brown. Enjoy!
  • Serves: 18-20 pancakes
  • TotalTime:
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Descrition:

Zucchini Banana Oatmeal Pancakes

  • Produce

    • 1 Banana, large ripe
    • 1 cup Zucchini
  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg, large
  • Pasta & Grains

    • 2 cups Oats, gluten-free old fashioned
  • Baking & Spices

    • 1/4 cup Almond meal/flour
    • 1 1/2 tsp Baking powder
    • 1 tsp Cinnamon, ground
    • 2 tbsp Coconut sugar
    • 1/2 tsp Sea salt
    • 1 tsp Vanilla extract

The first person this recipe

joyfoodsunshine.com

joyfoodsunshine.com

387 0

Found on joyfoodsunshine.com