30-Minute Chicken Veggie Curry

• Meat

  • 2 lbs Chicken thighs, boneless skinless

• Produce

  • 1 cup Broccoli florets
  • 1 cup Carrots
  • 1 cup Cauliflower florets
  • 4 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 1 Onion

• Canned Goods

  • 1/2 cup Chicken broth
  • 2 cups Coconut milk
  • 3 tbsp Tomato paste

• Condiments

  • 1/4 cup Lime juice

• Pasta & Grains

  • 1 Rice, Hot

• Baking & Spices

  • 1 tsp Cajun seasoning
  • 2 tsp Curry powder
  • 1 tsp Italian seasoning

• Oils & Vinegars

  • 2 tbsp Oil

Found on wholeandheavenlyoven.com

Description

Ingredients

• 2 lbs boneless skinless chicken thighs
• 1 onion
• 4 cloves garlic
• 3 tablespoons tomato paste
• 2 tablespoons oil
• 1 cup broccoli florets
• 1 cup cauliflower florets
• 1 cup carrots
• 2 teaspoons curry powder
• 1 teaspoon cajun seasoning
• 1 tablespoon fresh ginger
• 1/2 cup chicken broth
• 2 cups coconut milk
• 1/4 cup lime juice
• 1 teaspoon italian seasoning
• Hot rice for serving
• 2 tablespoons olive oil
• 2 lbs boneless skinless chicken thighs, cut into 1/2 in cubes
• 1 medium onion, diced
• 4 cloves garlic, minced
• 1 cup fresh broccoli florets
• 1 cup fresh cauliflower florets
• 1 cup chopped carrots
• 3 tablespoons tomato paste
• 1 tablespoon grated fresh ginger
• 2 teaspoons curry powder
• 1 teaspoon Cajun seasoning
• 1 teaspoon Italian seasoning
• 1/2 cup chicken broth
• 2 cups coconut milk
• Salt and pepper to taste
• 1/4 cup lime juice
• Hot rice for serving

Directions

• In a large skillet over medium-high heat, heat oil until shimmering then add chicken, onion, and garlic to skillet. Stir occasionally until chicken is cooked, about 7 minutes. Add broccoli, cauliflower, and carrots to skillet and cook 5 minutes until veggies are golden.
• Stir in tomato paste, ginger, seasonings, chicken broth,and coconut milk until combined. Reduce heat to medium-low and let curry simmer until slightly thickened and veggies are tender, about 10 minutes.
• Remove curry from heat and season with salt and pepper and stir in lime juice. Serve curry warm with hot rice.