AIP Pumpkin Bites

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1/2 cups Pumpkin, canned

Condiments
- 1/4 cups Maple syrup

Baking & Spices
- 1/8 tsp Baking powder
- 2 tsp Cinnamon
- 1 tbsp Coconut flour
- 1/8 tsp Salt

Oils & Vinegars
- 1/4 cups Melt coconut oil

Nuts & Seeds
- 2 cups Coconut

Found on onceamonthmeals.com

Description

Bursting with flavors of holiday cheer, these AIP Pumpkin Bites are cinnamon-y, sweet and, best of all, autoimmune protocol friendly.

Ingredients

2 cups Coconut, Shredded
2 teaspoons Cinnamon
1 tablespoon Coconut Flour
⅛ teaspoons Salt
⅛ teaspoons Baking Powder
½ cups Pumpkin, Canned
¼ cups Maple Syrup
¼ cups melt Coconut Oil

Directions

In a bowl, combine coconut, cinnamon, coconut flour, salt, and baking powder. Stir in pumpkin puree, maple syrup, and coconut oil. Place on a parchment lined baking sheet and bake at 350F for 18 minutes. Cookies will not brown.

Nutrition

1 serving = 3 Cookies 341 Calories 20g Fat 17g Sat Fat 20mg Cholesterol 270mg Sodium 77mg Potassium 60g Carbs 2g Fiber 17g Sugar 1g Protein 9 WW+ Points 16 WW SmartPoints

Serves: 3

onceamonthmeals.com

203 0 2017-08-04 01:45:34

Title:	AIP Pumpkin Bites \| Once A Month Meals
Descrition:	Bursting with flavors of holiday cheer, these AIP Pumpkin Bites are cinnamon-y, sweet and, best of all, autoimmune protocol friendly.

AIP Pumpkin Bites