(Almost Classic Chickpea Vegan Meatloaf

• Vegetarian

• Produce

  • 2 Carrots
  • 2 Celery stalks
  • 2 14 oz. cans Chickpeas, Cooked
  • 2 Garlic cloves
  • 1 Onion

• Refrigerated

  • 1/2 cup Soy or almond milk, unflavored

• Canned Goods

  • 6 tbsp Tomato paste

• Condiments

  • 1 tsp Liquid smoke
  • 2 tbsp Maple syrup
  • 3 tbsp Soy sauce or tamari
  • 3 tbsp Vegan worcestershire sauce

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1 tsp Paprika

• Oils & Vinegars

  • 2 tbsp Apple cider vinegar
  • 2 tbsp Olive oil

• Nuts & Seeds

  • 2 tbsp Flax seeds, ground

• Bread & Baked Goods

  • 2 cups Panko breadcrumbs

Found on connoisseurusveg.com