Apple peanut butter banana smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Banana, Ripe
- 1 Bigger apple

Condiments
- 1 tbsp Peanut butter

Pasta & Grains
- 2 tbsp Oats

Baking & Spices
- 1 tsp Cinnamon
- 1/2 tsp Vanilla extract

Dairy
- 1/2 cup Water or milk

Time
Cook: 5M
Total: 5M

Found on natalieshealth.com

Description

Apple peanut butter banana smoothie, a deliciously healthy way to start the day. Creamy, full of nutty flavor, sweet but without added sugars, with a hint of apple freshness and pleasantly flavored with cinnamon and vanilla, this highly nutritious smoothie will fill you with needed energy.

Ingredients

1 bigger apple
1 ripe banana
1 tablespoon peanut butter
2 tablespoons oats
1 teaspoon cinnamon
1/2 teaspoon vanilla extract
1/2 cup water or milk

Directions

Mix all ingredients in a blender until smooth and creamy. Add more water or milk to make the smoothie thicker.

Serves: 1
Cook Time: 5 mins
TotalTime: 5 mins

natalieshealth.com

381 1 2017-06-23 15:48:36

Title:	Apple Peanut Butter Banana Smoothie - Natalie's Food & Health
Descrition:	Apple peanut butter banana smoothie, a deliciously healthy way to start the day. Creamy, full of nutty flavor, sweet but without added sugars, with a hint of apple freshness and pleasantly flavored with cinnamon and vanilla, this highly nutritious smoothie will fill you with needed energy. I’m constantly posting pictures …

Apple peanut butter banana smoothie