Artichoke & Parmesan Stuffed Mushrooms

Artichoke & Parmesan Stuffed Mushrooms

  • Cook: 25M
  • Total: 45M
Artichoke & Parmesan Stuffed Mushrooms

Artichoke & Parmesan Stuffed Mushrooms

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1/2 cup Artichoke hearts
    • 24 Cremini, medium
    • 2 cloves Garlic
    • 2 tbsp Shallot
    • 1/8 tsp Thyme, dried
  • Condiments

    • 2 tbsp Mayonnaise, low-fat
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 4 tsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 3 tbsp Panko breadcrumbs
  • Dairy

    • 2 tbsp Parmesan cheese, grated
  • Time
  • Cook: 25M
  • Total: 45M

Found on

Description

Ingredients

  • 24 medium cremini (baby bella) or white mushrooms
  • 4 teaspoons extra-virgin olive oil, divided
  • 2 tablespoons minced shallot
  • 2 cloves garlic, minced
  • ½ cup drained marinated artichoke hearts, chopped
  • 3 tablespoons panko breadcrumbs, divided
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons low-fat mayonnaise
  • ⅛ teaspoon dried thyme
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper

Directions

  • Position rack in upper third of oven; preheat broiler to low. Coat a 9-by-13-inch metal baking pan with cooking spray. Remove and finely chop mushroom stems. Heat 1 teaspoon oil in a medium skillet over medium heat. Add the stems, shallot and garlic and cook, stirring, until the liquid is evaporated, about 5 minutes. Transfer to a bowl and stir in artichoke hearts, 2 tablespoons breadcrumbs, Parmesan, mayonnaise and thyme. Toss the mushroom caps in another bowl with 2 teaspoons oil, salt and pepper. Stuff each with filling and place in the prepared pan. Combine the remaining 1 tablespoon breadcrumbs and 1 teaspoon oil and sprinkle on the mushrooms. Broil on the upper rack until the mushrooms are soft and the breadcrumbs are golden, 15 to 20 minutes.

Nutrition

Serving size: 3 mushrooms Per serving: 64 calories; 3 g fat(1 g sat); 1 g fiber; 7 g carbohydrates; 3 g protein; 16 mcg folate; 2 mg cholesterol; 1 g sugars; 0 g added sugars; 88 IU vitamin A; 2 mg vitamin C; 25 mg calcium; 0 mg iron; 173 mg sodium; 284 mg potassium Carbohydrate Servings: ½ Exchanges: 1 vegetable, ½ fat
  • Serves: 8
  • Cook Time: 25 m
  • TotalTime:
eatingwell.com

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Title:

Best Italian Recipes

Descrition:

For this healthy stuffed mushroom recipe, marinated artichokes and Parmesan cheese are mixed with thyme and panko breadcrumbs for a delicious filling. If serving at a party, you might consider doubling the recipe. These stuffed mushrooms will be devoured quickly!

Artichoke & Parmesan Stuffed Mushrooms

  • Produce

    • 1/2 cup Artichoke hearts
    • 24 Cremini, medium
    • 2 cloves Garlic
    • 2 tbsp Shallot
    • 1/8 tsp Thyme, dried
  • Condiments

    • 2 tbsp Mayonnaise, low-fat
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 4 tsp Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 3 tbsp Panko breadcrumbs
  • Dairy

    • 2 tbsp Parmesan cheese, grated

The first person this recipe

eatingwell.com

eatingwell.com

309 0

Found on eatingwell.com

EatingWell

Best Italian Recipes

For this healthy stuffed mushroom recipe, marinated artichokes and Parmesan cheese are mixed with thyme and panko breadcrumbs for a delicious filling. If serving at a party, you might consider doubling the recipe. These stuffed mushrooms will be devoured quickly!