Asparagus And Mushroom Spaghetti Squash Quiche

• Ingredients

  • 1 spaghetti squash;
  • 13 oz. asparagus, trimmed and cut into 1-inch pieces;
  • ½ red onion, sliced;
  • 1 cup mushrooms, sliced;
  • 2 garlic cloves, minced
  • 5 eggs
  • ½ cup coconut milk;
  • 1 tsp. fresh rosemary, minced;
  • Sea salt and freshly ground black pepper;

Found on paleoleap.com