Avocado Cauliflower Rice

Avocado Cauliflower Rice

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Avocado Cauliflower Rice

Avocado Cauliflower Rice

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 2 Avocados, medium
    • 1 large head Cauliflower
    • 1/2 cup Cilantro
    • 3 cloves Garlic
    • 1 Jalapeno
    • 1 cup Yellow onion
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 1 tbsp Avocado oil
    • 1 Salt and pepper
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Gains in fitness and health through food

Ingredients

  • 1 large head cauliflower, florets removed
  • 1 tablespoon avocado oil
  • 1 cup diced yellow onion
  • 3 cloves garlic, minced
  • 2 medium avocados
  • 1 jalapeño, minced
  • ½ cup cilantro, finely chopped
  • 2 tablespoons lime juice
  • salt and pepper, to taste

Directions

  • Take our your food processor and attach the shredding attachment. Run florets through the shredding attachment so cauliflower is riced. You can also add the florets to the bowl of the processor and pulse, or grate florets by hand using a box grater.
  • Heat a large sauté pan over medium heat. Add avocado oil. Once hot, add diced onions and sauté for 5 minutes until translucent, stirring occasionally. Add garlic and cook for another minute.
  • Next add the cauliflower rice. Cover and let cook for 10-15 minutes, stirring occasionally, until softened.
  • While the rice cooks, make the avocado mash. Add avocados to a large mixing bowl and mash with a fork. Stir in the jalapeño, cilantro, lime juice, and salt and pepper.
  • Stir in warm cauliflower rice. Serve with more cilantro and jalapeño if desired.
  • Enjoy!
  • Serves: 6
  • Prepare: 10 minutes
  • Cook Time: 20 minutes
  • TotalTime:
eatthegains.com

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Title:

Descrition:

Avocado Cauliflower Rice

  • Produce

    • 2 Avocados, medium
    • 1 large head Cauliflower
    • 1/2 cup Cilantro
    • 3 cloves Garlic
    • 1 Jalapeno
    • 1 cup Yellow onion
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 1 tbsp Avocado oil
    • 1 Salt and pepper

The first person this recipe

eatthegains.com

eatthegains.com

694 21

Found on eatthegains.com