Avocado Hummus with Homemade Baked Pita Chips

• Vegetarian

• Produce

  • 1 Avocado
  • 1/4 cup Cilantro
  • 1 (15-oz can Garbanzo beans
  • 1 clove Garlic
  • 1 Garlic powder

• Condiments

  • 1/2 tsp Lemon juice, fresh

• Baking & Spices

  • 1 Kosher salt
  • 1/2 tsp Pepper, ground
  • 1 Pepper
  • 1 tsp Salt

• Oils & Vinegars

  • 3 tbsp Olive oil

• Nuts & Seeds

  • 2 tsp Cumin, ground

• Bread & Baked Goods

  • 2 Pita breads, large

Found on yummyhealthyeasy.com

Description

Ingredients

• 1 avocado, peeled and cut into chunks
• 1 (15-oz) can garbanzo beans, drained (reserve liquid)
• 1 clove garlic, diced
• 2 tsp. ground cumin
• 1 tsp. salt
• ½ tsp. ground pepper
• 1 Tbsp. olive oil
• ½ tsp. fresh lemon juice
• ¼ cup cilantro, chopped
• 2 Tbsp. olive oil
• 2 large pita breads, white or wheat
• kosher salt
• pepper
• garlic powder, if desired

Directions

• Combine avocado, drained beans, garlic, cumin, salt, pepper, olive oil, lemon juice and cilantro in food processor.
• Blend on medium speed until combined. Add bean liquid slowly, a little at a time, while blending until desired consistency is achieved.
• Heat oven to 350ºF.
• Spread olive oil liberally onto both sides of each pita bread. Cut each pita in half and then each half into fourths.
• Place on baking sheet and sprinkle with salt, pepper and garlic powder. Put into preheated oven and bake for 15-18 minutes, or until crisp and golden.
• Serve pita chips with avocado hummus and enjoy!

Nutrition