Baked Lemon Butter Flounder

• Gluten free
• Paleo

• Seafood

  • 5 (4-ounce flounder, fillets

• Produce

  • 1/4 tsp Dill, dried
  • 1 tbsp Garlic, fresh
  • 1 Lemon, Small
  • 1 Lemon (about 1 tablespoon, Zest from
  • 1 Parsley, fresh

• Condiments

  • 3 tbsp Lemon juice, fresh

• Baking & Spices

  • 1 Kosher salt and freshly ground black pepper

• Dairy

  • 4 tbsp Butter, unsalted

Found on theblondcook.com

Description

Ingredients

• 4 tablespoons unsalted butter, melted
• 3 tablespoons fresh lemon juice
• Zest from 1 lemon (about 1 tablespoon)
• 1 tablespoon fresh minced garlic
• ¼ teaspoon dried dill
• 5 (4-ounce) flounder fillets
• Kosher salt and freshly ground black pepper, to taste
• 1 small lemon, thinly sliced (optional)
• Fresh chopped parsley, for garnish (optional)

Directions

• Preheat your oven to 425 degrees F.
• Spray a large baking dish or rimmed baking sheet with cooking spray.
• In a medium bowl, stir together the melted butter, lemon juice, lemon zest, garlic and dill.
• Rinse flounder fillets and pat dry. Place in baking dish and season with desired amount of salt and pepper.
• Evenly drizzle butter mixture over flounder fillets. Top with lemon slices, if desired.
• Bake for 10-11 minutes, then broil on high for 3-4 minutes. Fish is cooked when it flakes easily with a fork.
• Sprinkle with fresh chopped parsley, if desired.