Baked Oatmeal Muffins with Cranberries

• Vegetarian
• Gluten free

• Produce

  • 1 cup Cranberries, dried

• Canned Goods

  • 1/2 cup Applesauce, unsweetened

• Condiments

  • 1/2 cup Maple syrup, pure

• Pasta & Grains

  • 3 cups Bob's red mill oats, Gluten Free Old Fashioned

• Baking & Spices

  • 1 1/2 tsp Baking powder
  • 1 tsp Cinnamon, ground
  • 2 tbsp Flax meal
  • 1/2 tsp Salt
  • 1 tsp Vanilla extract, pure

• Nuts & Seeds

  • 3 tbsp Sunflower seeds, raw

• Dairy

  • 1/2 cup Sunflower seed butter

Found on veggieinspiredjourney.com