Balsamic-Glazed Halibut

• Gluten free

• Seafood

  • 12 oz Halibut

• Condiments

  • 2 tbsp Balsamic vinegar
  • 1 tsp Dijon mustard

• Baking & Spices

  • 1/8 tsp Black pepper
  • 1 tsp Brown sugar, packed

Found on bitzngiggles.com

Description

Ingredients

• 2 tablespoons balsamic vinegar
• 1 teaspoon brown sugar, packed
• 1 teaspoon Dijon mustard
• 12 ounces halibut
• .12 teaspoon black pepper

Directions

• In a bowl, mix together vinegar, brown sugar and mustard.
• Rinse fish and pat dry with paper towels.
• Lightly spray fish with cooking spray, then sprinkle with black pepper.
• Heat a large non-stick skillet lightly coated with cooking spray over medium-high heat.
• Add fish and cook until browned on the bottom, about 4 minutes.
• Turn pieces over. Spoon vinegar mixture over browned sides.
• Reduce heat and cook until fish is opaque but still moist in the center, about 4 to 5 minutes longer. Serve immediately.

Nutrition