Banana Nut Overnight Oats

• Vegan
• Gluten free

• Produce

  • 1 Banana, large ripe

• Refrigerated

  • 1 cup Almond milk, unsweetened

• Breakfast Foods

  • 1 cup Rolled oats

• Nuts & Seeds

  • 2 tsp Chia seeds
  • 1/4 cup Walnuts, toasted

Found on thehealthymaven.com

Ingredients

• 1 cup rolled oats
• 2 tsp chia seeds
• 1 large, ripe banana, mashed
• 1/4 cup chopped walnuts, toasted*
• 1 cup unsweetened almond milk (+ more for adding in morning)
• optional: added maple syrup or honey for extra sweetness**

Directions

• To an airtight container or mason jar add your mashed banana, rolled oats, chia seeds and toasted walnuts.
• Top with almond milk, maple syrup + added sweetener (if using) and stir.
• Close top and give it a good shake to ensure everything is well-mixed.
• Place in the refrigerator overnight or for at least 6 hours.
• In the morning add additional almond milk to thin out (if desired) and top with additional sliced banana and chopped walnuts.

Nutrition