Best Ever Corn Salad

Best Ever Corn Salad

  • Serves: 4 servings
Best Ever Corn Salad

Best Ever Corn Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 tbsp Basil, fresh
    • 4 Corn, fresh on the cob
    • 1 Red bell pepper
    • 1 Red onion
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 3 tbsp Olive oil, Extra Virgin
  • Drinks

    • 2 tbsp Corn juice retained from

Found on

Description

Yields: 6 servings | Calories: 138 | Total Fat: 7g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 8mg | Carbohydrates: 18g | Fiber: 3g | Sugar: 4g | Protein: 3g | SmartPoints: 5

Ingredients

  • 4 fresh corn on the cob
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoon corn juice retained from boiling the corn
  • 1/2 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, finely chopped
  • 1 red onion, finely chopped
  • 2 tablespoons fresh basil, finely chopped

Directions

  • Add fresh corn to a large pot of water. Over medium-high heat, bring water to a boil. Cook corn on the cob for about 15 minutes, or until they are tender.
  • When they are cooked, drain all the water but 2 tablespoons, saving for later use. Slice the corn from the cob when cool enough to handle. Add corn to a serving bowl. Discard the cobs.
  • In a small bowl, mix extra-virgin olive oil, apple cider vinegar, corn juice from cooking the corn, salt, and black pepper.
  • In the serving bowl with corn combine corn kernels, add bell pepper, onions, and basil. Add vinegar dressing and toss to combine. Refrigerate until ready to serve.
  • Enjoy!
  • Serves: 4 servings
skinnyms.com

skinnyms.com

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Title:

Best Ever Corn Salad - Skinny Ms.

Descrition:

Among the countless dishes you can whip up with the scrumptious superfood, our recipe for the Best Ever Corn Salad certainly tops the charts.

Best Ever Corn Salad

  • Produce

    • 2 tbsp Basil, fresh
    • 4 Corn, fresh on the cob
    • 1 Red bell pepper
    • 1 Red onion
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher or sea salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 3 tbsp Olive oil, Extra Virgin
  • Drinks

    • 2 tbsp Corn juice retained from

The first person this recipe

skinnyms.com

skinnyms.com

170 0

Found on skinnyms.com

Skinny Ms.

Best Ever Corn Salad - Skinny Ms.

Among the countless dishes you can whip up with the scrumptious superfood, our recipe for the Best Ever Corn Salad certainly tops the charts.