Blueberry & Spinach Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 Banana, overripe
  • 1 cup Blueberries, frozen
  • 1 cup Spinach

• Condiments

  • 1 tbsp Honey

• Nuts & Seeds

  • 1 tbsp Flax seed, ground

• Dairy

  • 2/3 cup 1% milk
  • 1/3 cup Greek yogurt, plain

Found on createkidsclub.com

Description

Ingredients

• 1 cup frozen blueberries
• 1 overripe banana fresh, or frozen (overripe bananas are extra sweet so less sweetener is needed)
• 1 cup spinach
• 1-2 TBSP honey
• 2/3 cup 1% milk
• 1/3 cup plain greek yogurt (such as Siggis)
• 1 TBSP ground flax seed

Directions

• Place all ingredients in blender Puree until smooth Serve with straw for more fun!