Breakfast Sausages

• Gluten free
• Paleo

• Meat

  • 1 lb Ground pork

• Produce

  • 1 tsp Fennel
  • 1 tsp Garlic
  • 1/2 tsp Sage

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1/4 tsp Cayenne pepper
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp White pepper

• Oils & Vinegars

  • 2 tbsp Coconut oil, organic

Found on primalpalate.com

Description

Ingredients

• 1 lb Ground Pork
• 1 tsp Fennel
• 1 tsp Garlic
• 1 tsp Paprika
• 1/2 tsp Black Pepper
• 1/2 tsp Sage
• 1/2 tsp Salt
• 2 Tbsp Organic Coconut Oil
• 1/4 tsp Cayenne Pepper
• 1/4 tsp White Pepper

Directions

• Combine pork, garlic, and all spices in a mixing bowl, mixing until it reaches an even consistency.Form pork mixture into 2-ounce patties (approximately 8 patties).Heat a skillet to medium heat with 1 tablespoon of coconut oil per 4 patties.Cook the patties for approximately 3–4 minutes per side.Each side should be golden, and the center of the patties should no longer be pink.

Nutrition