Brown Rice Lasagna Skillet

Brown Rice Lasagna Skillet

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Brown Rice Lasagna Skillet

Brown Rice Lasagna Skillet

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Italian turkey sausage
  • Produce

    • 1 Basil, leaves
    • 3 cloves Garlic
    • 1/2 Onion, large
    • 1/2 tsp Oregano
  • Condiments

    • 2 1/2 cups Marinara sauce, jarred
  • Pasta & Grains

    • 2 cups Brown rice, cooked
  • Baking & Spices

    • 1/2 tsp Italian seasoning
  • Oils & Vinegars

    • 4 tsp Olive oil
  • Dairy

    • 1/2 cup Mozzarella cheese, low fat
    • 1/2 cup Ricotta cheese, low-fat
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

Food and Life with a Punch of Flavor

Ingredients

  • 2 cups COOKED brown rice (I use the quick cooking kind - cook in chicken or veggie stock if you have it)
  • 1 pound Italian turkey sausage, casings removed
  • ½ large onion (1 heaping cup diced)
  • 3 cloves of garlic, minced
  • 2½ cups jarred marinara sauce
  • ½ teaspoon oregano
  • ½ teaspoon Italian seasoning
  • ½ cup shredded low fat mozzarella cheese
  • ½ cup low fat ricotta cheese
  • 4 teaspoons olive oil
  • Basil leaves, sliced (for topping at the end)

Directions

  • In a large skillet over medium high/high heat, add 2 teaspoons of olive oil
  • Add your turkey sausage, removed from their casings. Season with salt and pepper, break up into small pieces with a spoon, and brown. Once browned, remove to a plate and set aside
  • In the same pan, add 2 more teaspoons of olive oil and your onions and garlic. Season with salt and pepper
  • Cook for a few minutes until onions have softened
  • Add your turkey sausage back in with the veggies, and season with your oregano and Italian seasoning. Stir together until combined
  • Add your marinara sauce
  • Bring to a boil and reduce to a simmer. Simmer for 10 minutes
  • Season to taste with salt and pepper
  • Add your rice (make sure your rice is seasoned with salt and pepper - if your rice is bland, your whole dish will turn out slightly bland) and stir until fully combined
  • In this next step, you can do one of two things: 1. Add your ricotta and mozzarella, stir together until combined, and serve just like that. 2. Sprinkle your mozzarella on top, broil in the oven for a few minutes until melted, pull out of the oven, and add dollops of ricotta cheese before serving. Both will end up tasting the same - the second option just looks prettier!
  • Serve with sliced basil sprinkled over top
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Descrition:

Brown Rice Lasagna Skillet

  • Meat

    • 1 lb Italian turkey sausage
  • Produce

    • 1 Basil, leaves
    • 3 cloves Garlic
    • 1/2 Onion, large
    • 1/2 tsp Oregano
  • Condiments

    • 2 1/2 cups Marinara sauce, jarred
  • Pasta & Grains

    • 2 cups Brown rice, cooked
  • Baking & Spices

    • 1/2 tsp Italian seasoning
  • Oils & Vinegars

    • 4 tsp Olive oil
  • Dairy

    • 1/2 cup Mozzarella cheese, low fat
    • 1/2 cup Ricotta cheese, low-fat

The first person this recipe

thegarlicdiaries.com

thegarlicdiaries.com

793 35

Found on thegarlicdiaries.com