Paleo and Gluten Free Coconut Date Mousse

Paleo and Gluten Free Coconut Date Mousse

  • Prepare: 20M
  • Cook: 4H
  • Total: 4H 20M
Paleo and Gluten Free Coconut Date Mousse

Paleo and Gluten Free Coconut Date Mousse

Diets

  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 7 Dates
  • Canned Goods

    • 1 can Coconut milk
  • Desserts

    • 1 tbsp Gelatin
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 20M
  • Cook: 4H
  • Total: 4H 20M

Found on

Ingredients

  • 7 dates (use more or less depending on sweet preferences and size of dates)
  • 1 tbsp of gelatin (Great Lakes Unflavored Gelatin )
  • 1 can of coconut milk (Native Forest unsweetened classic )
  • ½ cup of water

Directions

  • Dissolve 1 tbsp of gelatin in water. I like to slowly whisk the gelatin into water with a fork, until it becomes a gel.
  • Add gelatin mixture to a pan with coconut milk
  • Heat until you see steam start to rise, dont boil or you will ruin the gelatin. This will make sure the gelatin is dissolved.
  • Add liquid and dates to blender, taste test and add extra dates if desired.
  • Chill in the fridge for 4 to six hours or until firm.

Nutrition

Nutrition Information Serving size: 2
  • Prepare: 20 mins
  • Cook Time: 4 hours
  • TotalTime:
healingandeating.com

healingandeating.com

817 31
Title:

Paleo and Gluten Free Coconut Date Mousse - Healing and Eating

Descrition:

This coconut date mousse recipe contains gelatin, coconut milk and is naturally sweetened with dates. It's paleo friendly, dairy, and gluten free.

Paleo and Gluten Free Coconut Date Mousse

  • Produce

    • 7 Dates
  • Canned Goods

    • 1 can Coconut milk
  • Desserts

    • 1 tbsp Gelatin
  • Liquids

    • 1/2 cup Water

The first person this recipe

healingandeating.com

healingandeating.com

817 31

Found on healingandeating.com

Healing and Eating

Paleo and Gluten Free Coconut Date Mousse - Healing and Eating

This coconut date mousse recipe contains gelatin, coconut milk and is naturally sweetened with dates. It's paleo friendly, dairy, and gluten free.