Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

  • Prepare: 40M
  • Cook: 30M
  • Total: 1H 10M
Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

Ingredients

  • Meat

    • 1/2 cup Buffalo sauce
    • 1 1/2 lbs Chicken breast, boneless skinless
  • Produce

    • 1/2 cup Avocado
    • 4 Lettuce, large soft leaves of
    • 1/2 cup Tomatoes
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Bread & Baked Goods

    • 2 cups Panko bread crumbs, plain
  • Dairy

    • 1 Blue cheese
  • Time
  • Prepare: 40M
  • Cook: 30M
  • Total: 1H 10M

Found on

Description

If you can read, you can cook.

Spicy buffaloed oven fried chicken bites wrapped in buttery lettuce leaves with tomatoes, quinoa, avocado, and blue cheese dressing. Buffalo Chicken Lettuce Wraps are a healthy and filling lunch or dinner your whole family will love. Note that prep time includes 30 minutes for the chicken to marinate.

Ingredients

  • 1½ pounds boneless skinless chicken breast, cut into bite-size pieces
  • ½ cup buffalo sauce, plus a little more for drizzling over the finished chicken if you prefer
  • 2 cups plain panko bread crumbs
  • 4-6 large soft leaves of lettuce (I used Boston Bibb Lettuce)
  • 1 cup cooked quinoa
  • ½ cup diced tomatoes
  • ½ cup diced avocado
  • blue cheese (or ranch) dressing & scallions to garnish

Directions

  • Preheat the oven to 375 and lightly grease (I used cooking spray) a baking sheet or line it with parchment paper.
  • Toss the chicken in the ½ cup buffalo sauce, cover, and refrigerate for at least 30 minutes.
  • Pour the breadcrumbs into a shallow dish. Coat each chicken piece evenly and place them on the prepared baking sheet. The baking sheet will get pretty crowded -- its okay.
  • Bake for 30 minutes. You can toss the baked chicken with the extra buffalo sauce if you like.
  • To assemble the wraps, fill each leaf of lettuce with quinoa, tomatoes, and avocado. Top with the crispy baked buffalo chicken, drizzle with the blue cheese, and sprinkle with the green onions.
  • These are also a delicious cold lunch if you prepare the chicken ahead of time and refrigerate it before serving.
  • Serves: 4-6
  • Prepare: 40 mins
  • Cook Time: 30 mins
  • TotalTime:
sugardishme.com

sugardishme.com

5659 516
Title:

Buffalo Chicken Lettuce Wraps - Sugar Dish Me

Descrition:

Buffalo Chicken Lettuce Wraps make a deliciously nutritious light and filling lunch or dinner. Oven fried buffalo chicken, quinoa, tomatoes, & avocado wrapped in lettuce

Buffalo Chicken Lettuce Wraps

  • Meat

    • 1/2 cup Buffalo sauce
    • 1 1/2 lbs Chicken breast, boneless skinless
  • Produce

    • 1/2 cup Avocado
    • 4 Lettuce, large soft leaves of
    • 1/2 cup Tomatoes
  • Pasta & Grains

    • 1 cup Quinoa, cooked
  • Bread & Baked Goods

    • 2 cups Panko bread crumbs, plain
  • Dairy

    • 1 Blue cheese

The first person this recipe

sugardishme.com

sugardishme.com

5659 516

Found on sugardishme.com

Sugar Dish Me

Buffalo Chicken Lettuce Wraps - Sugar Dish Me

Buffalo Chicken Lettuce Wraps make a deliciously nutritious light and filling lunch or dinner. Oven fried buffalo chicken, quinoa, tomatoes, & avocado wrapped in lettuce