Butternut Squash Black Bean and Quinoa Quesadillas

• Vegan

• Produce

  • 1 cup Black beans
  • 2 cups Butternut squash, roasted
  • 1 Cilantro
  • 2 cloves Garlic
  • 2 Green onions
  • 4 cups Spinach

• Pasta & Grains

  • 1 cup Quinoa, cooked

• Bread & Baked Goods

  • 4 Tortillas

Found on laurenkellynutrition.com

Description

Ingredients

• 1 cup quinoa, cooked
• 4 cups spinach
• 2 green onions, chopped
• 2 cloves garlic, diced
• 2 cups roasted butternut squash
• 1 cup black beans, rinsed
• 4 tortillas, I used 6 inch whole grain vegan tortillas
• cilantro for topping

Directions

• Mix the spinach, garlic and onions in a large skillet over medium heat until wilted, about 3 minutes.
• Remove from heat and add quinoa, squash and beans. Mix well.
• Place tortillas on skillet or griddle prepared with nonstick cooking spray over medium heat. Place spinach/bean mixture on half of the tortilla.
• Cook over medium heat for 1-2 minutes on each side until golden brown, making sure to flip over to cook evenly. *Delicately flip over so all of the ingredients dont fall out and all over the place.
• Remove from heat and slice in half. Serve immediately.