Butternut Squash, Coconut & Turmeric Soup + Crispy Sage

Butternut Squash, Coconut & Turmeric Soup + Crispy Sage

  • Serves: 5-6
Butternut Squash, Coconut & Turmeric Soup + Crispy Sage

Butternut Squash, Coconut & Turmeric Soup + Crispy Sage

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Butternut squash, halved, deseeded and cut into cubes (about 10 cups, medium
    • 3 cloves Garlic
    • 1 Onion, large
    • 12 Sage, leaves
  • Canned Goods

    • 1 can Coconut milk, full-fat
  • Baking & Spices

    • 1/2 tsp Paprika, smoked
    • 1 tsp Sea salt
    • 1 tbsp Turmeric, powder
  • Oils & Vinegars

    • 1 knob Coconut oil
  • Nuts & Seeds

    • 1/3 cup Almonds, toasted
    • 1 tsp Cumin, ground
  • Liquids

    • 2 1/2 cups Water

Found on

Description

Recipes & inspiration for a healthy life

Ingredients

  • 1 large onion, peeled and chopped
  • 3 cloves garlic, minced
  • 1 medium butternut squash, halved, deseeded and cut into cubes (about 10 cups)
  • 1 tbsp turmeric powder
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • 1 tsp sea salt
  • 1 can full-fat coconut milk (reserve a few tablespoons for topping)
  • 2½ cups water (or more, to cover)
  • A knob of coconut oil
  • 12-15 sage leaves
  • ⅓ cup toasted chopped almonds*

Directions

  • Heat a knob of coconut oil in a large pan over medium heat. Carefully add sage leaves into the pan and fry for about 30-45 seconds, until the leaves are dark and crispy. Remove from heat and place on a piece of paper towel to remove excess oil. Set aside.
  • Heat a knob of coconut oil in a very large saucepan over medium heat. Add chopped onion and cook for about 3 minutes, until soften. Add garlic, turmeric, cumin, smoked paprika and sea salt and stir. Then add the squash, coconut milk (reserve a few tablespoons for topping) and water (add enough water to cover).
  • Bring to a boil and then reduce heat to simmer. Cook until the squash is tender and a fork can easily peak through, about 30 minutes.
  • Carefully transfer the soup into your blender and blend until you get a smooth, creamy puree. Alternatively, you can puree using a hand blender if you have one.
  • Taste and adjust seasoning if needed, until its perfect.
  • To serve, pour the soup into bowls and using a spoon, drizzle with the remaining coconut milk. Top with toasted almonds and a few fried sage leaves. Enjoy immediately.
  • Serves: 5-6
thegreenlife.ca

thegreenlife.ca

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Title:

Descrition:

Butternut Squash, Coconut & Turmeric Soup + Crispy Sage

  • Produce

    • 1 Butternut squash, halved, deseeded and cut into cubes (about 10 cups, medium
    • 3 cloves Garlic
    • 1 Onion, large
    • 12 Sage, leaves
  • Canned Goods

    • 1 can Coconut milk, full-fat
  • Baking & Spices

    • 1/2 tsp Paprika, smoked
    • 1 tsp Sea salt
    • 1 tbsp Turmeric, powder
  • Oils & Vinegars

    • 1 knob Coconut oil
  • Nuts & Seeds

    • 1/3 cup Almonds, toasted
    • 1 tsp Cumin, ground
  • Liquids

    • 2 1/2 cups Water

The first person this recipe

thegreenlife.ca

thegreenlife.ca

1449 54

Found on thegreenlife.ca