Chicken Afritada (Chicken Braised in Tomato Sauce

• Gluten free

• Meat

  • 2 lbs Chicken

• Produce

  • 1 Carrot
  • 2 cloves Garlic
  • 1 Onion, medium
  • 1 Potatoes, large
  • 1 Red bell pepper
  • 1 Tomato, medium

• Condiments

  • 2 tbsp Fish sauce
  • 2 tbsp Lemon juice
  • 2 tbsp Soy sauce
  • 1 cup Tomato sauce

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 2 tbsp Olive oil

• Liquids

  • 1 cup Water

Found on salu-salo.com

Description

Directions

• Marinate chicken pieces in soy sauce and lemon juice for half an hour. Drain chicken from the marinade.
• In a heavy pan, heat oil over medium high heat. Sauté garlic, onions and tomatoes for 2 minutes or until onions are soft.
• Add chicken pieces and saute for a few minutes until meat is nicely browned and no longer pink.
• Add fish sauce, stir and then add tomato sauce and water. Let the mixture boil and then reduce heat, cover and let simmer, stirring occassionally for 20 minutes.
• Add carrots, pepper and potatoes; cover and cook for 10 minutes or until potatoes are tender.
• Season with salt and pepper, to taste.
• Serve with steamed rice. Enjoy!

Nutrition