Chicken and Asparagus Stir Fry

• Gluten free

• Meat

  • 1 1/2 lb Chicken breast, boneless skinless

• Produce

  • 1 bunch Asparagus
  • 1 tbsp Garlic

• Condiments

  • 1 tbsp Honey
  • 2 tbsp Lemon juice
  • 1/4 cup Soy sauce

• Baking & Spices

  • 1 tsp Cornstarch

Found on yellowblissroad.com

Ingredients

• 1 bunch asparagus, woody ends trimmed
• 1 tablespoon minced garlic
• 1½ pound boneless, skinless chicken breast , cut into one inch pieces
• 2 tablespoons lemon juice
• ¼ cup soy sauce
• 1 tablespoon honey
• 1 teaspoon cornstarch

Directions

• Cut asparagus into 2 pieces.
• Heat a tablespoon of olive oil in a heavy bottom skillet over medium-high heat. Add asparagus to the skillet and season with a pinch of salt. Cook for 3-4 minutes, until crisp-tender (tender, but still has a bite to it). Stir in garlic during the last minute. Spoon onto a plate and add set aside.
• Season chicken with salt and pepper and place in the hot skillet. Add a little more olive oil if needed. Cook on each side until golden, about 3-4 minutes per side, until cooked through.
• While the chicken is cooking, make the sauce by stirring together lemon juice, honey, soy sauce and cornstarch.
• Return asparagus to the skillet, add sauce, and stir, cooking until sauce is thickened and chicken and asparagus are coated completely.
• Serve hot.