Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

  • Total: 40M
Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 Chicken breasts, boneless skinless
  • Produce

    • 6 oz Broccoli
    • 6 oz Cremini mushrooms
    • 4 oz Grape tomatoes
    • 1 Lemon
  • Dairy

    • 1/3 oz Butter
    • 1 1/2 oz Parmesan
    • 5 fl oz Whole milk, Canned
  • Time
  • Total: 40M

Found on

Description

Don't be thrown by the hoity-toity sounding name here. Our Chicken au Fromage (chicken "with cheese") is a healthy take on a French dish of sautéed chicken topped with a creamy mushroom-Parmesan cheese sauce. Do we have your attention now? It's served alongside crisp, buttery broccoli, and did we mention the creamy mushroom-Parmesan sauce? And did we mention it's healthy? Chicken au Fromage? More like Chicken-oh-so tasty!

Cut mushrooms into ¼” slices. Cut any large broccoli pieces into bite-sized florets. Halve grape tomatoes. Zest and halve lemon. Rinse chicken breasts, pat dry, and season each with ½ tsp. salt and a pinch of pepper.

Heat a medium pan over medium heat. Add 2 tsp. olive oil and chicken to hot pan and cook 4-5 minutes on one side, or until deep brown. Flip chicken, add mushrooms to pan, and season mushrooms with ¼ tsp. salt and a pinch of pepper. Cook, stirring mushrooms occasionally, 5-7 minutes, or until mushrooms are browned and chicken reaches a minimum internal temperature of 165 degrees. Transfer chicken to a plate, tent loosely with foil, and set aside.

While chicken is cooking, heat broccoli and ¼ cup water in a second medium pan over medium-high heat. When water boils, cover and cook 2 minutes, or until broccoli is bright green. Uncover and cook 2 minutes, or until broccoli is cooked, but still a little crisp and water has evaporated. Remove from heat and toss with tomatoes, ½ tsp. lemon juice (to taste), and butter. Season to taste with ¼ tsp. salt and a pinch of pepper, cover, and set aside.

In pan containing mushrooms, add evaporated milk, ¼ cup water, and Parmesan (reserve a pinch for garnish) and cook, stirring constantly, 3-5 minutes, or until cheese melts and sauce thickens slightly. Season to taste with salt and pepper.

Spoon sauce on a plate and arrange broccoli and tomatoes next to sauce. Place a chicken breast over sauce and spoon some sauce over chicken. Garnish with lemon zest and reserved Parmesan. Serve immediately.

Approachable. Inquisitive. Tasty.

Directions

  • 1 Before Cooking Thoroughly rinse produce and pat dry Prepare the Ingredients Cut mushrooms into ¼” slices. Cut any large broccoli pieces into bite-sized florets. Halve grape tomatoes. Zest and halve lemon. Rinse chicken breasts, pat dry, and season each with ½ tsp. salt and a pinch of pepper. 2 Cook the Chicken and Mushrooms Heat a medium pan over medium heat. Add 2 tsp. olive oil and chicken to hot pan and cook 4-5 minutes on one side, or until deep brown. Flip chicken, add mushrooms to pan, and season mushrooms with ¼ tsp. salt and a pinch of pepper. Cook, stirring mushrooms occasionally, 5-7 minutes, or until mushrooms are browned and chicken reaches a minimum internal temperature of 165 degrees. Transfer chicken to a plate, tent loosely with foil, and set aside. 3 Cook the Broccoli While chicken is cooking, heat broccoli and ¼ cup water in a second medium pan over medium-high heat. When water boils, cover and cook 2 minutes, or until broccoli is bright green. Uncover and cook 2 minutes, or until broccoli is cooked, but still a little crisp and water has evaporated. Remove from heat and toss with tomatoes, ½ tsp. lemon juice (to taste), and butter. Season to taste with ¼ tsp. salt and a pinch of pepper, cover, and set aside. 4 Finish the Sauce In pan containing mushrooms, add evaporated milk, ¼ cup water, and Parmesan (reserve a pinch for garnish) and cook, stirring constantly, 3-5 minutes, or until cheese melts and sauce thickens slightly. Season to taste with salt and pepper. 5 Plate the Dish Spoon sauce on a plate and arrange broccoli and tomatoes next to sauce. Place a chicken breast over sauce and spoon some sauce over chicken. Garnish with lemon zest and reserved Parmesan. Serve immediately. With a small amount of prep and our easy-to-follow recipes, dinnertime is easier than ever. Sign Up Today Download Recipe Card

Nutrition

Nutrition per serving Calories 520 Carbohydrates 22g Fat 18g Protein 70g Sodium 515mg
  • Serves: 2 servings
  • TotalTime:
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Title:

Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

Descrition:

Don't be thrown by the hoity-toity sounding name here. Our Chicken au Fromage (chicken "with cheese" is a healthy take on a French dish of sautéed chicken topped with a creamy mushroom-Parmesan cheese sauce. Do we have your attention now? It's served alongside crisp, buttery broccoli, and did we mention the creamy mushroom-Parmesan sauce? And did we mention it's healthy? Chicken au Fromage? More like Chicken-oh-so tasty!

Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

  • Meat

    • 2 Chicken breasts, boneless skinless
  • Produce

    • 6 oz Broccoli
    • 6 oz Cremini mushrooms
    • 4 oz Grape tomatoes
    • 1 Lemon
  • Dairy

    • 1/3 oz Butter
    • 1 1/2 oz Parmesan
    • 5 fl oz Whole milk, Canned

The first person this recipe

homechef.com

homechef.com

189 3

Found on homechef.com

Home Chef

Chicken au Fromage with mushroom-cheese sauce and lemon-broccoli

Don't be thrown by the hoity-toity sounding name here. Our Chicken au Fromage (chicken "with cheese" is a healthy take on a French dish of sautéed chicken topped with a creamy mushroom-Parmesan cheese sauce. Do we have your attention now? It's served alongside crisp, buttery broccoli, and did we mention the creamy mushroom-Parmesan sauce? And did we mention it's healthy? Chicken au Fromage? More like Chicken-oh-so tasty!