Chicken Avocado Burger

• Gluten free
• Paleo

• Meat

  • 1 lb Ground chicken

• Produce

  • 1 Avocado
  • 2 clove S garlic

• Baking & Spices

  • 1/3 cup Panko crumbs or almond meal
  • 1/4 tsp Pepper
  • 1/2 tsp Salt

Found on laughingspatula.com

Description

Ingredients

• 1 pound ground chicken (I use Iserio brand)
• 2 cloves garlic, minced
• 1 avocado - cut into small cubes (use one on the firmer side)
• ⅓ cup Panko crumbs or almond meal
• ½ teaspoon salt
• ¼ teaspoon pepper

Directions

• Combine ground chicken, Panko crumbs or ( almond meal) garlic, salt and pepper.
• Gently fold in avocado chunks trying not to mash them up too much.
• Form into 4 patties
• Heat grill to medium high heat. Grill for about 4 minutes on each side until juices run clear.