Chicken Souvlaki Salad

• Gluten free

• Meat

  • 1 1/2 lbs Chicken breasts, boneless skinless

• Produce

  • 3 1/4 cups Cucumber
  • 1/4 tsp Dill
  • 3 cloves Garlic
  • 1/2 tsp Garlic powder
  • 1 tsp Oregano, dried
  • 1/2 cup Red onion
  • 3 Tomatoes, ripe

• Condiments

  • 1/4 cup Kalamata olives, pitted, & sliced
  • 1 1/2 tsp Lemon juice

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1/8 tsp Red pepper, ground
  • 1/2 tsp Salt
  • 1/4 tsp Sea salt

• Oils & Vinegars

  • 1 tsp Olive oil
  • 1 tsp White wine vinegar

• Dairy

  • 3/4 cup Feta cheese
  • 1/2 cup Greek yogurt, plain low-fat

Found on fitmomangelad.com

Description

Ingredients

• 3 cloves garlic, minced
• 1 1/2 tsp lemon juice
• 1 tsp olive oil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 1/2 lbs boneless skinless chicken breasts
• 3 cups peeled cucumbers, cubed (about 2 large)
• 1/2 cup red onion, sliced vertically
• 3/4 cup Feta Cheese
• 1/4 cup Kalamata olives, pitted & sliced
• 3 ripe tomatoes, cored & cubed (1 inch pieces)
• 1/2 cup plain, low fat Greek Yogurt (I use Fage)
• 1/4 cup grated, peeled cucumber
• 1 tsp white wine vinegar
• 1/2 tsp garlic powder
• 1/4 tsp dill
• 1/4 tsp sea salt
• 1/4 tsp black pepper
• 1/8 tsp ground red pepper (optional if you like spicy!)
• 3 cloves garlic, minced
• 1 1/2 tsp lemon juice
• 1 tsp olive oil
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 1/2 lbs boneless skinless chicken breasts
• 3 cups peeled cucumbers, cubed (about 2 large)
• 1/2 cup red onion, sliced vertically
• 3/4 cup Feta Cheese
• 1/4 cup Kalamata olives, pitted & sliced
• 3 ripe tomatoes, cored & cubed (1 inch pieces)
• 1/2 cup plain, low fat Greek Yogurt (I use Fage)
• 1/4 cup grated, peeled cucumber
• 1 tsp white wine vinegar
• 1/2 tsp garlic powder
• 1/4 tsp dill
• 1/4 tsp sea salt
• 1/4 tsp black pepper
• 1/8 tsp ground red pepper (optional if you like spicy!)

Directions

• Place chicken in gallon size bag with the garlic, lemon juice, olive oil, oregano, sea salt and pepper. Seal and mix. Place in fridge to marinate for a few hours. (not too long because the lemon juice will start breaking down the chicken!)Peel the cucumbers, quarter and slice them. Place in a large bowl. Slice your onion and cube your tomatoes - place in the bowl with the cucumbers. Add Feta and olives.Grill or broil chicken breasts 5 minutes on each side or until cooked through. I cooked mine a little longer because they were large. Cut chicken into 1 inch cubes and add it to your bowl.In a small bowl, combine yogurt and remaining ingredients and mix for your sauce. Pour the sauce over the veggies and chicken, mix well and enjoy!
• Place chicken in gallon size bag with the garlic, lemon juice, olive oil, oregano, sea salt and pepper. Seal and mix. Place in fridge to marinate for a few hours. (not too long because the lemon juice will start breaking down the chicken!)Peel the cucumbers, quarter and slice them. Place in a large bowl. Slice your onion and cube your tomatoes - place in the bowl with the cucumbers. Add Feta and olives.Grill or broil chicken breasts 5 minutes on each side or until cooked through. I cooked mine a little longer because they were large. Cut chicken into 1 inch cubes and add it to your bowl.In a small bowl, combine yogurt and remaining ingredients and mix for your sauce. Pour the sauce over the veggies and chicken, mix well and enjoy!