Chinese Stir Fried Pea Shoots

Chinese Stir Fried Pea Shoots

  • Prepare: 5M
  • Cook: 10M
Chinese Stir Fried Pea Shoots

Chinese Stir Fried Pea Shoots

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 Garlic cloves
    • 1 lb Pea shoots
  • Baking & Spices

    • 1/2 tsp Salt
    • 1/4 tsp Sugar
  • Oils & Vinegars

    • 1 Neutral flavored cooking oil
    • 1/2 tsp Sesame oil, roasted
  • Beer, Wine & Liquor

    • 1 tbsp Chinese rice wine
  • Time
  • Prepare: 5M
  • Cook: 10M

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Ingredients

  • 1 pound pea shoots
  • 2 garlic cloves, finely minced
  • 1/4 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 tablespoon Chinese rice wine (or dry sherry) - optional
  • 1/2 teaspoon roasted sesame oil
  • neutral flavored cooking oil (like canola or vegetable oil)

Directions

  • 1. In a wok or large saute pan, add in the garlic. Pour in about 1 1/2 tablespoons of the cooking oil. Turn heat to medium-low and let the garlic heat up slowly, infusing its flavor and fragrance into the cooking oil. Take care not to let the garlic burn - control the heat so that the oil is slightly shimmering and aromatic. 2. Turn the heat to high. Add in the pea shoots, youll probably have to add them in a couple of batches. Quickly, use your tongs to turn over the pea shoots around in the fragrant oil. Get that garlicky oil all over the shoots! 3. Add in the sugar and the salt. Again, use your tongs to flip, stir, turn the pea shoots. Within a minute or so, the shoots will begin wilting and cooking. Once the shoots begin wilting, the dish is almost done. Dont overcook the delicate shoots. Turn off the heat, pour in the cooking wine and the sesame oil. Toss and serve.
  • Serves: 4
  • Prepare: PT5M
  • Cook Time: PT10M
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Title:

Chinese Stir Fried Pea Shoots - Steamy Kitchen Recipes

Descrition:

What you’ll learn in this Pea Shoots Recipe: 15 minute recipe with step by step photos how to stir fry pea shoots, Chinese style How to infuse the garlic flavor into the cooking oil How to grow your own healthy pea shoots! What are Pea Shoots? Pea shoots are the baby plants of peas! We grow …

Chinese Stir Fried Pea Shoots

  • Produce

    • 2 Garlic cloves
    • 1 lb Pea shoots
  • Baking & Spices

    • 1/2 tsp Salt
    • 1/4 tsp Sugar
  • Oils & Vinegars

    • 1 Neutral flavored cooking oil
    • 1/2 tsp Sesame oil, roasted
  • Beer, Wine & Liquor

    • 1 tbsp Chinese rice wine

The first person this recipe

steamykitchen.com

steamykitchen.com

282 0

Found on steamykitchen.com

Steamy Kitchen Recipes

Chinese Stir Fried Pea Shoots - Steamy Kitchen Recipes

What you’ll learn in this Pea Shoots Recipe: 15 minute recipe with step by step photos how to stir fry pea shoots, Chinese style How to infuse the garlic flavor into the cooking oil How to grow your own healthy pea shoots! What are Pea Shoots? Pea shoots are the baby plants of peas! We grow …