Chocolate Mint Slice

Chocolate Mint Slice

  • Prepare: 40M
  • Cook: 3H
  • Total: 3H 40M
Chocolate Mint Slice

Chocolate Mint Slice

Ingredients

  • Produce

    • 1 1/2 Avocado, ripe
    • 1/2 cup Cacao powder
    • 7 Dates
    • 1/2 cup Mint, lightly packed fresh leaves
    • 1 Mint layer
    • 1 cup Prunes
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Chocolate layer
    • 3 drops Mint extract
    • 1 cup Oat made into flour
    • 1/2 tsp Spirulina, powder
  • Oils & Vinegars

    • 6 tbsp Coconut oil
  • Nuts & Seeds

    • 1 tbsp Chia seeds
  • Drinks

    • 1 tbsp Coconut nectar
  • Dairy

    • 1/4 cup Nut milk
  • Other

    • Base
    • 1 cup Cashew, soaked and dehydrated
  • Time
  • Prepare: 40M
  • Cook: 3H
  • Total: 3H 40M

Found on

Description

Journey to Healthy Eating

Ingredients

  • Base
  • 1 cup oat made into flour
  • ¼ cup cacao powder
  • 1 cup prunes
  • 2 tbsp coconut oil, melted
  •  
  • Mint layer
  • 1 cup cashew, soaked and dehydrated
  • 3 tbsp coconut oil, melted
  • 1 cup coconut milk, from can refrigerated overnight and the solid cream from the top
  • ½ cup lightly packed fresh mint leaves
  • few drops mint extract
  • ½ tsp spirulina powder
  • 1 tbsp coconut nectar
  •  
  • Chocolate layer
  • 1+ ½ ripe avocado
  • ¼ cup cacao powder
  • 7 dates
  • ¼ cup nut milk
  • 1 tbsp chia seeds
  • 1 heaped tbsp coconut oil, melted

Directions

  • To make the base, add the base ingredients to a high speed blender or food processor and blend until it resembles fine crumbs and sticks together when pressed. Spoon mixture into a lined loaf pan (25 x 13 x 8cm) then press down with the back of a spoon. Place in the freezer.
  • Mint Layer - Add all the ingredients to a high speed blender and blend until smooth and creamy. Pour the cream over the base and let sit in the freezer (about an hour).
  • Chocolate Layer - Put everything in the high speed blender and blend until smooth. Pour the cream over the mint cream layer and place in the freezer for a few hours (about 2- 3 hours) to set. Remove from the tin, slice straight away (separate them with parchment paper so they don’t stick together) and store in an airtight container in the refrigerator for 3- 4 days. When you ready to serve, dust with cacao powder and sprinkle some cacao nibs. Enjoy!
  • Serves: 6 slice
  • Prepare: 40 mins
  • Cook Time: 3 hours
  • TotalTime:
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Title:

Descrition:

Chocolate Mint Slice

  • Produce

    • 1 1/2 Avocado, ripe
    • 1/2 cup Cacao powder
    • 7 Dates
    • 1/2 cup Mint, lightly packed fresh leaves
    • 1 Mint layer
    • 1 cup Prunes
  • Canned Goods

    • 1 cup Coconut milk
  • Baking & Spices

    • 1 Chocolate layer
    • 3 drops Mint extract
    • 1 cup Oat made into flour
    • 1/2 tsp Spirulina, powder
  • Oils & Vinegars

    • 6 tbsp Coconut oil
  • Nuts & Seeds

    • 1 tbsp Chia seeds
  • Drinks

    • 1 tbsp Coconut nectar
  • Dairy

    • 1/4 cup Nut milk
  • Other

    • Base
    • 1 cup Cashew, soaked and dehydrated

The first person this recipe

deviliciouslyraw.com

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Found on deviliciouslyraw.com