Cinnamon Amaranth with Berries

Cinnamon Amaranth with Berries

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Cinnamon Amaranth with Berries

Cinnamon Amaranth with Berries

Ingredients

  • Produce

    • 1 Assortment of fresh berries
  • Condiments

    • 1 Maple syrup
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 dash Salt
    • 1/2 tsp Vanilla
  • Nuts & Seeds

    • 1 Almonds or nut
  • Liquids

    • 2 cups Water
  • Other

    • 1 cup Amaranth, uncooked
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

Found on

Description

Celebrating Real Food

Recipe can be reduced or increased if needed, just use the ratio of 2 liquids to 1 amaranth.

Ingredients

  • 1 cup amaranth, uncooked
  • 2 cups water
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla
  • dash of salt
  • assortment of fresh berries of your choice
  • sliced almonds or nut of your choice, you can also use chis seeds
  • maple syrup

Directions

  • Place all the ingredients except the berries in a medium saucepan over medium high heat, stir and bring to a boil.
  • When it starts to boil, reduce heat to a simmer and allow to cook until tender, about 20 minutes. Stirring occasionally, add in more milk if mixture gets too dry.
  • While amaranth is cooking wash and prepare the fruit.
  • When amaranth is done spoon into serving bowls, top with fruit, nuts or seeds and drizzle with maple syrup.
  • Serve and enjoy!

Nutrition

Nutrition Information Serving size: ½ cup Calories: 181 Fat: 3.4 Saturated fat: 0.7 Carbohydrates: 31.8 Sugar: 0.9 Sodium: 6.7 Fiber: 3.4 Protein: 6.6 Cholesterol: 0
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 20 mins
  • TotalTime:
thewholeserving.com

thewholeserving.com

421 0
Title:

Cinnamon Amaranth with Berries - The Whole Serving

Descrition:

Cinnamon Amaranth with Berries, a delicious gluten-free, protein, nutrient packed breakfast filled with nutty, toasty flavor. Quinoa is the “it grain”, but I can’t enjoy it because I’m allergic.  Yes, there are some of us that are allergic to Quinoa, well actually it’s a sensitivity to saponin, which is a substance that acts as a...Read More »

Cinnamon Amaranth with Berries

  • Produce

    • 1 Assortment of fresh berries
  • Condiments

    • 1 Maple syrup
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 dash Salt
    • 1/2 tsp Vanilla
  • Nuts & Seeds

    • 1 Almonds or nut
  • Liquids

    • 2 cups Water
  • Other

    • 1 cup Amaranth, uncooked

The first person this recipe

thewholeserving.com

thewholeserving.com

421 0

Found on thewholeserving.com

The Whole Serving

Cinnamon Amaranth with Berries - The Whole Serving

Cinnamon Amaranth with Berries, a delicious gluten-free, protein, nutrient packed breakfast filled with nutty, toasty flavor. Quinoa is the “it grain”, but I can’t enjoy it because I’m allergic.  Yes, there are some of us that are allergic to Quinoa, well actually it’s a sensitivity to saponin, which is a substance that acts as a...Read More »