Crab Bruschetta Eggplant Toasts (Paleo & Whole 30

Crab Bruschetta Eggplant Toasts (Paleo & Whole 30

Crab Bruschetta Eggplant Toasts (Paleo & Whole 30

Crab Bruschetta Eggplant Toasts (Paleo & Whole 30

Diets

  • Gluten free
  • Paleo

Ingredients

  • Seafood

    • 1 (15 oz. can Crab meat
  • Produce

    • 1/4 cup Basil, fresh
    • 1 Eggplant, large
    • 3 cloves Garlic
    • 1/2 Red onion
    • 1 Tomato, large
  • Refrigerated

    • 2 Egg whites
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tsp Old bay seasoning

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Description

healthy, easy, simple and tasty recipes for busy people

Ingredients

  • 1 large eggplant, sliced into about 8 thick slices
  • 1/2 cup almond flour
  • 1 tsp. old bay seasoning
  • 2 egg whites, beaten
  • 1 (15 oz.) can crab meat
  • 1 large tomato, finely chopped
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh basil, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 tsp. old bay seasoning

Directions

  • Place eggplant slices on a cooking sheet or cooling rack and sprinkle with salt. Let sit for about 30 minutes (this steps extracts the water from the eggplant).
  • Preheat oven to 350 degrees. Wipe off eggplant. Place egg whites in a shallow bowl . Add almond flour and old bay to a separate shallow bowl and mix together.
  • Dip eggplant slice in eggwhites, then in almond flour mix, until well coated. Place on a cooking sheet sprayed with cooking spray. Repeat with remaining slices. Bake for 25 minutes, or until done.
  • While eggplant is cooking, combine all ingredients for bruschetta in a large bowl.
  • Spoon bruschetta onto eggplant slices.
  • Enjoy!
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Title:

Crab Bruschetta Eggplant Toast {Paleo & Whole 30} » Clean and Healthy Eating Recipes by Two College Athletes

Descrition:

Need a crowd-pleasing appetizer? Make these Crab Bruschetta Eggplant Toasts! Full of flavor and paleo + whole 30 friendly!

Crab Bruschetta Eggplant Toasts (Paleo & Whole 30

  • Seafood

    • 1 (15 oz. can Crab meat
  • Produce

    • 1/4 cup Basil, fresh
    • 1 Eggplant, large
    • 3 cloves Garlic
    • 1/2 Red onion
    • 1 Tomato, large
  • Refrigerated

    • 2 Egg whites
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tsp Old bay seasoning

The first person this recipe

athleticavocado.com

athleticavocado.com

441 0

Found on athleticavocado.com

Clean and Healthy Eating Recipes by Two College Athletes

Crab Bruschetta Eggplant Toast {Paleo & Whole 30} » Clean and Healthy Eating Recipes by Two College Athletes

Need a crowd-pleasing appetizer? Make these Crab Bruschetta Eggplant Toasts! Full of flavor and paleo + whole 30 friendly!