Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

  • Serves: 1
  • Prepare: 2017-03-26T00:00:00+00:00
  • Cook Time: 2017-03-26T00:00:00+00:00
Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 large head Cauliflower
    • 1/4 tsp Thyme, dried
  • Condiments

    • 1/2 cup Balsamic vinegar
    • 1/4 cup Cranberry sauce
  • Baking & Spices

    • 3 grinds Black pepper
    • 1/2 cup Flour
    • 1/2 tsp Salt
  • Dairy

    • 1/2 cup Milk

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Description

Yummy, Healthy Eats & Tasty, Scrumptious Sweets

A sweet, savory, sticky appetizer or side dish that everyone from vegans to carnivores will love. Gluten free, too!

Ingredients

  • 1/2 cup balsamic vinegar
  • 1/4 cup cranberry sauce
  • 1/4 teaspoon dried thyme
  • 1/2 tsp salt
  • a few grinds black pepper
  • One large head cauliflower
  • 1/2 cup flour (I used brown rice flour, but I have seen similar recipes where regular all purpose flour was used)
  • 1/2 cup milk of choice (I used almond milk)

Directions

  • For the sauce: Combine all of the sauce ingredients in a bowl and whisk together. Set aside. For the cauliflower: Preheat your oven to 450°F, and spray a baking sheet with oil or cooking spray. Cut the cauliflower into florets. The smaller they are, the faster they will cook and softer they will get. Whisk together the flour and milk in a bowl. Toss the cauliflower in the batter until thoroughly coated. Arrange the cauliflower on the baking sheet in a single layer. Bake for 15-20 minutes, or until slightly less done than you want them. Remove from the oven and pour the sauce over the cauliflower. Toss gently. Return to oven for another 5 minutes. Remove from the oven and gently flip and toss the cauliflower in the sauce on the sheet to coat. Return to the oven for another 5-10 minutes, flipping again after 5 minutes.
  • Combine all of the sauce ingredients in a bowl and whisk together. Set aside.
  • Preheat your oven to 450°F, and spray a baking sheet with oil or cooking spray.
  • Cut the cauliflower into florets. The smaller they are, the faster they will cook and softer they will get.
  • Whisk together the flour and milk in a bowl.
  • Toss the cauliflower in the batter until thoroughly coated.
  • Arrange the cauliflower on the baking sheet in a single layer.
  • Bake for 15-20 minutes, or until slightly less done than you want them.
  • Remove from the oven and pour the sauce over the cauliflower. Toss gently.
  • Return to oven for another 5 minutes.
  • Remove from the oven and gently flip and toss the cauliflower in the sauce on the sheet to coat.
  • Return to the oven for another 5-10 minutes, flipping again after 5 minutes.
  • Serves: 1
  • Prepare: 2017-03-26T00:00:00+00:00
  • Cook Time: 2017-03-26T00:00:00+00:00
cupcakesandkalechips.com

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Title:

Cranberry Balsamic Glazed Cauliflower Wings - Cupcakes & Kale Chips

Descrition:

Cranberry Balsamic Glazed Cauliflower Wings are a sweet, savory, sticky appetizer or side dish that everyone from vegans to carnivores will love.

Cranberry Balsamic Glazed Cauliflower Wings for #SundaySupper

  • Produce

    • 1 large head Cauliflower
    • 1/4 tsp Thyme, dried
  • Condiments

    • 1/2 cup Balsamic vinegar
    • 1/4 cup Cranberry sauce
  • Baking & Spices

    • 3 grinds Black pepper
    • 1/2 cup Flour
    • 1/2 tsp Salt
  • Dairy

    • 1/2 cup Milk

The first person this recipe

cupcakesandkalechips.com

cupcakesandkalechips.com

99 0

Found on cupcakesandkalechips.com

Cupcakes & Kale Chips

Cranberry Balsamic Glazed Cauliflower Wings - Cupcakes & Kale Chips

Cranberry Balsamic Glazed Cauliflower Wings are a sweet, savory, sticky appetizer or side dish that everyone from vegans to carnivores will love.