Creamy Buffalo Hummus

Creamy Buffalo Hummus

  • Serves: 4 servings
Creamy Buffalo Hummus

Creamy Buffalo Hummus

Ingredients

  • Produce

    • 2 tbsp Garbanzo can liquid
    • 2 Garlic cloves
  • Condiments

    • 2 tbsp Cayenne pepper sauce
    • 1 tbsp Lemon juice, fresh
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Hungarian paprika
    • 1 Salt
  • Other

    • 1 can Garbanzo beans, drained, rinsed & can liquid reserved

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Ingredients

  • 1 can garbanzo beans, drained, rinsed & can liquid reserved
  • 2 garlic cloves, pressed
  • 2 tablespoons tahini
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons cayenne pepper sauce (I used Frank’s Red Hot)
  • 2-4 tablespoons garbanzo can liquid, or water
  • 1/2 teaspoon Hungarian paprika
  • salt to taste (I used 1/4 teaspoon)

Directions

  • Remove skins from the garbanzo beans by lightly pinching the bean and discarding the skin. Place all ingredients in a food processor or high speed blender and blend until smooth. Adjust hot sauce to liking and blend again if necessary. Refrigerate until ready to serve.
  • Serves: 4 servings
nomingthrulife.com

nomingthrulife.com

319 17
Title:

Creamy Buffalo Hummus - Noming thru Life

Descrition:

Buffalo wing flavor packed into a delicious low fat, low calorie dip. Makes for the perfect game day side or a great snack or spread anytime!

Creamy Buffalo Hummus

  • Produce

    • 2 tbsp Garbanzo can liquid
    • 2 Garlic cloves
  • Condiments

    • 2 tbsp Cayenne pepper sauce
    • 1 tbsp Lemon juice, fresh
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Hungarian paprika
    • 1 Salt
  • Other

    • 1 can Garbanzo beans, drained, rinsed & can liquid reserved

The first person this recipe

nomingthrulife.com

nomingthrulife.com

319 17

Found on nomingthrulife.com

Noming thru Life

Creamy Buffalo Hummus - Noming thru Life

Buffalo wing flavor packed into a delicious low fat, low calorie dip. Makes for the perfect game day side or a great snack or spread anytime!