Creamy Garlic Mashed Cauliflower

Creamy Garlic Mashed Cauliflower

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Creamy Garlic Mashed Cauliflower

Creamy Garlic Mashed Cauliflower

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 medium head Cauliflower
    • 1 Chives or rosemary
    • 2 cloves Garlic
  • Baking & Spices

    • 1/8 tsp Black pepper, ground
    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Butter
    • 3 tbsp Milk
    • 1/4 cup Parmesan cheese, grated
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

Stories from my Kitchen

Creamy Garlic Mashed Cauliflower: Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower! | aheadofthyme.com

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 tbsp. butter
  • 2 cloves garlic, chopped into quarters
  • 3 tbsp. milk
  • ¼ cup grated Parmesan cheese
  • ¼ tsp. salt
  • ⅛ tsp. ground black pepper
  • chives or rosemary for garnish (optional)

Directions

  • Bring a pot of salted water to boil. Add the cauliflower florets and turn the heat down to medium. Cook covered for 15 minutes until cauliflower is soft and tender.
  • Meanwhile, heat butter in a frying pan over medium heat. Saute the garlic for about 2 minutes until soft. Set aside.
  • When the cauliflower is cooked, remove from heat and drain.
  • In a food processor, add the cooked cauliflower, sautéed garlic and the butter it was cooked in, milk, Parmesan cheese, salt and pepper. Puree until smooth.
  • Serve hot and sprinkle some chives or rosemary on top.
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
aheadofthyme.com

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Title:

Creamy Garlic Mashed Cauliflower | Ahead of Thyme

Descrition:

Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower!

Creamy Garlic Mashed Cauliflower

  • Produce

    • 1 medium head Cauliflower
    • 1 Chives or rosemary
    • 2 cloves Garlic
  • Baking & Spices

    • 1/8 tsp Black pepper, ground
    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Butter
    • 3 tbsp Milk
    • 1/4 cup Parmesan cheese, grated

The first person this recipe

aheadofthyme.com

aheadofthyme.com

708 0

Found on aheadofthyme.com

Ahead of Thyme

Creamy Garlic Mashed Cauliflower | Ahead of Thyme

Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower!