Crockpot Sweet and Sour Chicken

• Gluten free

• Meat

  • 2 lb Chicken breasts, boneless skinless
  • 1 For the chicken

• Produce

  • 1 tsp Garlic

• Refrigerated

  • 2 Eggs, large

• Condiments

  • 1/4 cup Ketchup
  • 1/4 cup Soy sauce

• Baking & Spices

  • 1/2 cup Brown sugar
  • 1/2 cup Cornstarch
  • 1 Sea salt + pepper

• Oils & Vinegars

  • 1/2 cup Apple cider vinegar
  • 1/4 cup Olive oil

• Liquids

  • 1/4 cup Water

Found on simplegreenmoms.com

Description

Ingredients

• For the Chicken{br]
• 2 lbs. boneless, skinless chicken breasts cut into chunks
• sea salt + pepper (to taste)
• ½ cup of cornstarch
• 2 large eggs (beaten )
• ¼ cup of olive oil
• For the Sauce
• ½ cup of brown sugar
• ½ cup of apple cider vinegar
• ¼ cup of ketchup
• ¼ cup of soy sauce
• ¼ cup of water
• 1 teaspoon minced garlic

Directions

• In a large bowl, whisk together the sauce ingredients. In a separate bowl, season the chicken with salt and pepper then stir in cornstarch and eggs.
• Heat olive oil in a large skillet and cook the chicken until light golden brown (about 4-5 minutes). Transfer chicken to crockpot and cover with the sweet and sour sauce.
• Stir to evenly coat the chicken, then let it cook on high for 3 hours (or low for 6 hours). Serve over your favorite brown rice or noodles.